overhead shot of grain bowl with chicken and cherry tomatoes

Weight-Loss Meal Plans

Try our delicious weight-loss meal plans, designed by EatingWell's registered dietitians and food experts to help you lose weight.
a collage featuring some of the recipes in the 7-Day No-Sugar, Anti-inflammatory Meal Plan for Weight Loss
7-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
a recipe photo of the Raspberry Vanilla Overnight Oats
7-Day Weight-Loss Meal Plan for High Blood Pressure
a recipe photo of the Bircher Muesli served in bowls with berries
30-Day Breakfast Plan for Weight Loss