Healthy Diabetes-Friendly Recipes
Find healthy, delicious recipes for diabetes including main dishes, drinks, snacks and desserts from the food and nutrition experts at EatingWell. Recipes with our Diabetes-Appropriate tag are low in calories and are consistent with recommendations for average carbohydrate intake (about 3-4 carbohydrate servings per meal). They also meet our heart-healthy criteria for saturated fat and sodium. See our Diabetes Nutrition Parameters.
- Quick & Easy Diabetes-Friendly Recipes
- Gestational Diabetes-Friendly Recipes
- Diabetes-Friendly Drink Recipes
- Diabetes-Friendly Bread Recipes
- Diabetes-Friendly Snack Recipes
- Diabetes-Friendly Dinner Recipes
- Diabetes-Friendly Lunch Recipes
- Diabetes-Friendly Slow-Cooker & Crockpot Recipes
- Diabetes-Friendly Side Dish Recipes
- Diabetes-Friendly Vegetarian Recipes
- Diabetes-Friendly Vegan Recipes
- Diabetes-Friendly Dessert Recipes
- Diabetes-Friendly Holiday & Event Recipes
- Diabetes-Friendly Weight-Loss Recipes
- Diabetes-Friendly Low-Carb Recipes
- Healthy Diabetes-Friendly Dinner Recipes for Two
- Diabetes-Friendly Breakfast Recipes
- Diabetes-Friendly Soup Recipes
- Diabetes-Friendly Appetizer Recipes
- Diabetes-Friendly Low-Fat Recipes
- Diabetes-Friendly Salad Recipes
- Diabetes-Friendly Low-Cholesterol Recipes
- International Diabetes-Friendly Recipes
- Diabetes-Friendly Gluten-Free Recipes
21 Diabetes-Friendly Snacks You'll Want to Make Forever
Baghali Pollow with Quinoa (Persian-Style Quinoa and Beans with Chicken)
This Tuna Salad & Tomato Sandwich Has 33 Grams of Protein
Crispy Salmon Rice Bowl
Spiced Cauliflower Chraime Is My Favorite Meatless Dish for Passover
Crispy Lemon-Parmesan Leeks = The Best Leeks You’ll Ever Have
Skillet Salmon with Orzo & Green Pea Pesto
Chicken Milanese with Arugula-Cherry Tomato Salad
Quick & Easy Green Beans with Bacon
Feta, Egg & Spinach Breakfast Taco
Chickpeas alla Vodka Is Better Than Pasta—Trust Us
Our 20 Best New Dinners for Better Blood Sugar
Cauliflower Steaks Piccata Is Perfect for Meatless Mondays
High-Protein Black Bean Breakfast Bowl (No Eggs!)
Cheesy Asparagus Chicken Cutlets
Roasted Sweet Potato & Beet Sandwiches
The Best Avocado Deviled Eggs
Carrot Salad
How to Poach Eggs Perfectly Every Time
Roasted Broccolini with Lemon & Parmesan
Harira (Moroccan Tomato, Lentil & Beef Soup)
Creamy Pesto Shrimp with Gnocchi & Peas
Lemon-Herb Roasted Chicken
Balyg Kyukyusu (Smoked Fish & Herb Omelet)
Quick & Easy Asparagus with Balsamic & Parmesan
24 Gut-Healthy Dinners for Better Blood Sugar
Salsa-Topped Avocado Toast
15-Minute Eggs in Vodka Sauce
Sheet-Pan Teriyaki Salmon with Green Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
Slow-Cooker Three-Bean Chili Mac
Sheet-Pan Beef & Cabbage Noodles
Sheet-Pan Salmon with Crispy Quinoa
Roasted Cabbage Salad with Lemon-Garlic Vinaigrette
Agrodolce Zucchini & Chicken Pasta
17 Easy Breakfasts You Can Prep the Night Before to Help Keep Blood Sugar In Check
Green Goddess Tuna Salad
Cabbage Caesar Salad
Tofu Scramble with Spinach
27 Diabetes-Friendly Lunches That Are Perfect for Spring
Chicken & Broccoli Stir-Fry
11 Easy Anti-Inflammatory Dinners to Help Manage Blood Sugar
Eggs in Purgatory
Balsamic Butter Chicken Bites
Unstuffed Cabbage Roll Skillet
Baked Garlicky Salmon Cakes
Spaghetti with Creamy Lemon-Spinach Sauce
Creamy Balsamic Chicken & Mushroom Skillet
Dark Chocolate Cashew Clusters
18 One-Pot Winter Dinners for Diabetes to Help Reduce Inflammation
Teriyaki Chicken Skillet Casserole with Broccoli
Chia Seed Pudding
Creamy Lemon-Dill Rotisserie Chicken Noodle Casserole
One-Pot Chicken & Rice Soup
Aromatic Chicken & Rice Soup with Fried Garlic Oil
Hot Honey Parmesan Carrots
16 Quick & Easy Salad Recipes for Healthy Blood Sugar Levels
Creamy Roasted Potato Salad
High-Protein Spaghetti with Chicken & Broccoli
Curried Cauliflower Salad Sandwiches
Ash-eh Reshteh (Persian Bean & Pasta Soup)
Chicken, Spinach & Feta Wraps