Vegetarian Diet Center

Learn about vegetarian diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.
a recipe photo of the Lemony Lentil Salad with Feta
The No-Cook Dinner I Always Make When I Get Back from Vacation
Green Goddess Salad with Chickpeas
13 High-Protein Vegetarian Salads for Lunch
containers of chipotle-lime cauliflower taco bowls
18 Plant-Based Lunches You Can Prep the Night Before
a recipe photo of the Curried Cauliflower Salad Sandwiches
19 Heart-Healthy Vegetarian Lunch Recipes
a collage featuring Beyond's new burger
Beyond Meat Just Revamped Some of Their Products, But Are They Healthier? Here's What a Dietitian Thinks
a recipe photo of the Gut-Healthy Miso Soup
21 Easy High-Protein Vegetarian Lunches in 15 Minutes
a recipe photo of the Veggie Fajitas
18 Heart-Healthy Vegetarian Dinners to Help Reduce Inflammation
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7-Day No-Sugar High-Protein Vegetarian Meal Plan, Created by a Dietitian
a recipe photo of the Butternut Squash Pasta
This Creamy Pasta Is Packed with Anti-Inflammatory Ingredients
a recipe photo of the Cucumber Chickpea Salad with Feta & Lemon
15 Vegetarian Lunch Recipes in Three Steps or Less
Slow-Cooker Vegetable Minestrone Soup
17 High-Fiber Vegetarian Slow-Cooker Dinners for Fall
Roasted Cabbage with Horseradish Cream
Want to Live Longer and Fight Climate Change? Eat More Plants
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
7-Day No-Sugar Vegetarian Meal Plan, Created by a Dietitian
a photo of a bowl of seitan
What Is Seitan and Is It Healthy? Here's What a Dietitian Says
vegan chickpea coconut curry
15 One-Pot Vegetarian Dinners for Summer
Man being served salad
6 "Polite" Things You Do When Cooking for Your Vegetarian Friends That Are Actually Rude
a recipe photo of the Smashed Zucchini with Lime, Cotija & Cilantro
Smashed Zucchini with Lime, Cotija & Cilantro
20 mins
a recipe photo of the Chipotle Sauce
Chipotle Sauce: Your New Favorite Condiment
10 mins
a recipe photo of Scalloped Corn
Scalloped Corn
55 mins
a recipe photo of the Photographer: Jen Causey, Food Stylist: Emily Nabors Hall
Cashew Cream
40 mins
a recipe photo of the Kentucky Derby Pie
Chocolate, Pecan & Bourbon Pie
3 hrs 30 mins
a recipe photo of the Mini Cupcakes with Peanut Butter Frosting
Chocolate-Peanut Butter Mini Cupcakes
55 mins
a recipe photo of the Lavender Lattes
How to Make a Lavender Latte
40 mins
a recipe photo of the Mini Cupcakes with Cream Cheese Frosting
Lemon-Raspberry Mini Cupcakes
1 hr 45 mins
a recipe photo of the Tiramisu Overnight Oats
Tiramisu-Inspired Overnight Oats
4 hrs 10 mins
a recipe photo of the Clean Out Your Fridge Vegetarian Tacos
The Best Vegetarian Tacos
1 hr 30 mins
Sous Vide Egg
Sous Vide Eggs
20 mins
a recipe photo of the Vegetarian Tacos with Zucchini and Corn
Vegetarian Tacos with Zucchini & Corn
40 mins
a recipe photo of the Cauliflower Steaks with Sun-dried Tomato Cream Sauce
Cauliflower Steaks with Sun-Dried Tomato Cream Sauce
35 mins
a recipe photo of the Shirataki Noodles with Tofu and Vegetables
Shirataki Noodles with Tofu & Veggies
25 mins
a recipe photo of the Cabbage Steaks Au Poivre
Cabbage Steaks au Poivre
1 hr
a recipe photo of the Homemade Oat Milk being poured into a glass
How to Make Homemade Oat Milk
35 mins
a recipe photo of the Whipped Cottage Cheese
Light & Airy Whipped Cottage Cheese
10 mins
a recipe photo of the Grapefruit Soda
Grapefruit Soda
5 mins
Garlic-Butter Cabbage Wedges on a sheet pan
Roasted Garlic-Butter Cabbage Wedges
40 mins
A Hearty Farro and Chickpea Salad With Just 252 Calories in a serving dish
Clean Out Your Fridge with This Veggie-Packed Farro & Chickpea Salad
25 mins
The Ultimate Vegetarian Club Sandwich recipe sliced on a cutting board
The Ultimate Vegetarian Club Sandwich
30 mins
a recipe photo of the Bircher Muesli served in bowls with berries
Bircher Muesli
8 hrs 15 mins
Mexican-Style Corn on the Cob on white serving plate
Make Cilantro-Lime Corn on the Cob in an Air Fryer
20 mins
a recipe photo of the Crispy Smashed Potatoes with Feta and Dill served on a plate
Crispy Smashed Potatoes with Feta & Dill
45 mins
a recipe photo of the Kale & White Bean Potpie with Chive Biscuits
I’m a Dietitian & This Is the Recipe I Always Make When Bringing a Meal for Vegetarian Friends
a recipe photo of the Marry Me Chickpeas
24 High-Protein Vegetarian Meals That Aren't Tofu
a recipe photo of the Sweet Potato Grilled Cheese
22 High-Protein Vegetarian Dinners That Aren't Chickpeas
Broccoli Casserole with Sun-Dried Tomato Cream Sauce
19 Cozy Low-Carb Vegetarian Casserole Recipes
White Bean & Sun-Dried Tomato Gnocchi
19 Three-Step Vegetarian Dinners That Are High in Fiber
Piled-High Greek Vegetable Pitas
18 High-Protein Vegetarian Lunches in Three Steps or Less
A cross section view of a sandwich on whole-wheat toast, filled with a cream cheese dill spread and sliced cucumbers
Cucumber Sandwich
10 mins
Overhead view of a baking dish of Spinach & Mushroom Quiche recipe
Spinach & Mushroom Quiche
1 hr 5 mins
Cabbage Diet Soup
Weight-Loss Cabbage Soup
55 mins
Slow-Cooker Creamy Lentil Soup Freezer Pack
Top Vegetarian Protein Sources
Simple Cabbage Salad
Simple Cabbage Salad
20 mins
Overhead view of cooked potato slices on a baking sheet from Melting Potatoes recipe
Melting Potatoes
1 hr 10 mins
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7-Day Vegetarian Meal Plan: 1,200 Calories
Sweet potato & black bean chili in a white bowl with a spoon in it. Lime wedges on the side and fresh cilantro sprinkled on top
Sweet Potato & Black Bean Chili
40 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
Cucumber Vinegar Salad
Cucumber Vinegar Salad
1 hr
Veggie & hummus sandwich
Veggie & Hummus Sandwich
10 mins
Raw Vegan Zoodles with Romesco
What Can You Eat on a Vegetarian Keto Diet?
Overhead photo of Roasted Honeynut Squash on a platter.
Roasted Honeynut Squash
40 mins
overhead shot of colorful cubed beet salad on a white plate
Beet Salad
1 hr 45 mins
plate full of fresh veggies
7-Day Vegan Meal Plan: 1,200 Calories
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
20 mins
close up shot of chickpea curry in a bowl
Chhole (Chickpea Curry)
20 mins