Healthy Eating Healthy Cooking How-Tos Which Cheese Rinds Are Edible? A Cheese Expert Weighs In Aside from a couple that are truly inedible, it's really about personal preference. By Lisa Futterman Lisa Futterman Lisa Futterman is a cheese expert, professional cook and freelance food, beverage and travel journalist based in Chicago. Her love of cheese, wine and spirits has taken her all over the world—from the Comté aging rooms in Fort St. Antoine in the Jura to the wild agave fields in the desert outside of Oaxaca. EatingWell's Editorial Guidelines Updated on December 20, 2023 In This Article View All In This Article Wax-Dipped Cheese Bloomy-Rind Cheese Washed-Rind Cheese Natural-Rind Cheese Blue Cheese Flavored Rinds Bottom Line We’ve all seen it. A cheese board ravaged beyond recognition by cheese-rind haters who scoop out the creamy center of the Camembert and leave the ivory shell behind. But was that rind actually edible? We spoke with Bryan Bland, specialty foods category manager for Kroger & Murray’s Cheese, to learn how he decides which rinds are edible and which are not. He says, “I think it comes down to experimentation, and giving yourself the opportunity to say yes or no. There’s no right answer. There’s no wrong answer. It’s more that you have your own answer.” This answer is based on personal preference, and you can inform this preference by knowing a bit more about cheese rinds in general. What Happens to Your Body When You Eat Cheese Every Day Getty Images Wax-Dipped Cheese Let’s start with the outlier. Wax, a pliable paraffin blend specifically formulated for use on wheels of cheese (as opposed to making candles or sealing letters with your family crest) is FDA-approved as food-safe, and keeps out damaging light, air and stray microorganisms as the cheese moves about the world. It can add an attractive, colorful aesthetic to the wheel. But even if it’s food-safe, that doesn’t mean you should eat it. Peel or cut it off before you enjoy the cheese, please! Bloomy-Rind Cheese On to the softies. “For all those white, round, Brie-style cheeses, known as bloomy-rind cheeses, the rind is what makes that cheese. It’s helping ripen from the outside in, it’s contributing to the texture, so take a bite of that and decide from there,” Bland says. These rinds form from a particular type of mold that he refers to as “controlled and expected mold.” If they are white or ivory, yum; if there are black or red spots, consider that a warning. Apple & Brie Upside-Down Tarts Some bloomy-rind cheeses are wrapped around the middle with a piece of spruce bark, which adds a slightly resinous flavor to the cheese. These beg to have their top rind completely removed so that folks can dip their bread into the unctuous middle. And that is the right way to eat these types of cheese, though Bland thinks that training us cheese-lovers to remove a huge hunk of perfectly edible bloomy rind may be doing a disservice to rind lovers. That said, he has been known to indulge in a dip nonetheless. Washed-Rind Cheese Washed-rind cheeses, like Taleggio and Époisses, have an orange-colored rind that the cheesemaker worked very hard (by salting and brining, for example) to coax to pungent perfection. “Our job as cheesemongers,” explains Bland, “is to get the cheese to the customer the way that the cheesemaker intended.” Once you get that stinky wedge home, if you find the rind a bit strong for your taste, you may certainly remove it—but it is edible. Wild Mushroom & Polenta Casserole Natural-Rind Cheese Then there’s the category called natural rinds, which includes varieties like Parmigiano Reggiano and Tomme de Savoie. Often the cheesemaker helps maintain these cheeses as they age by brushing, wiping and turning the wheels. “These rinds range in texture from velvety to more brittle and hard,” says Bland, and while technically edible, they may not be palatable, as they are there to protect the inside of the cheese. Some of them are quite soft and thus may be enjoyable, but others are quite hard. “People that make Gruyère and Comté don’t eat the rinds, and they don’t think anyone is a savage for not eating them.” Bland likes to compare these rinds to other culinary delights, like shellfish and bone-in ribeyes. “You don’t eat the shell of a lobster—it’s there to protect the meat. And a steak bone, you’re going to gnaw off as much meat as you can!” He suggests you enjoy natural-rinded cheeses in a similar fashion. The Surprising Reason Why Some Types of Parmesan Cheese Aren't Vegetarian Blue Cheese Blue cheeses, while aging in a cave, develop a heavy internal ribboning and coating of blue mold, known as Penicillium roqueforti, that creates the flavorful, spicy taste that Gorgonzola and Stilton lovers adore. After aging, the outsides of these wheels get cleaned up and wrapped in foil, which keeps them moist, but allows exposure to air to let the cheese completely develop, and you can eat every bit. Blue Cheese vs. Gorgonzola: What's the Difference? Flavored Rinds The rules become both more simple and more complicated when it comes to cheese wheels that boast flavored rinds, studded with cracked peppercorns, herbs or even flower petals. We’ve seen everything from South Asian spices and coffee beans to bee pollen and vegetable ash packed onto cheeses to complement the flavor of the paste (that’s cheese-geek language for the inside of the cheese). These rinds are clearly meant to be edible, but remember, there is no right answer, and if you find the intense flavors to detract from the integrity of the rest of the bite, you may politely leave the rind to the side of your plate. Bottom Line Aside from wax coatings and spruce bark, most cheese rinds are likely edible. But that doesn’t mean you have to eat them if you don’t like them. Think about the cheesemaker back in their creamery. Was their intention when they chose the rind to protect the cheese from harm as it aged, or to enhance the flavor and texture of the experience? If it’s the former, the rind may not be worth eating. If there’s a chance that tasting the rind may add a new dimension to your favorite cheese, why not give it a try? Ina Garten's 3-Ingredient Party Appetizer Is 'Fancy but Simple,' According to Fans Was this page helpful? Thanks for your feedback! Tell us why! Other Submit