Ingredients Meat & Poultry Chicken Chicken Soup Slow-Cooker Loaded Broccoli & Chicken Soup 5.0 (6) 5 Reviews This comforting soup is loaded with broccoli and chicken in a creamy, cheesy base and finished off with the classic toppings of bacon and scallions. Frozen onions and rice keep their integrity and texture to the soup, but chopped fresh onions and cooked brown rice (not frozen) can be used in their place. By Amanda Stanfield Amanda Stanfield Amanda Stanfield is a Test Kitchen assistant in the Dotdash Meredith Food Studios. She completed her undergraduate degree in journalism and strategic communications at Hampton University. After graduation, Amanda worked in the nonprofit sector as a marketing associate for a global nonprofit organization. In 2018, she pivoted into the food industry and began training in fine-dining restaurants around Atlanta. Later she gained her culinary degree from Johnson & Wales University and went on to work in a variety of kitchens from boutique restaurants to conference hotels. As a true foodie, Amanda seeks out nutritious and unique flavors to inspire others to eat happily and healthfully. When she's not cooking up delicious recipes, you can find her lap swimming in the pool or watching a good sci-fi movie. EatingWell's Editorial Guidelines Published on December 31, 2023 Tested by Marianne Williams Tested by Marianne Williams Marianne Williams has been a test kitchen professional for Dotdash Meredith since 2016. Her recipes have been featured in many publications, including Food & Wine, Real Simple, Southern Living, Health, Rachael Ray and other print and digital brands. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Active Time: 20 mins Total Time: 4 hrs 30 mins Servings: 8 servings Nutrition Profile: Sesame-Free Nut-Free Soy-Free High-Fiber High-Protein Egg-Free Gluten-Free Jump to Nutrition Facts Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Ingredients 6 cups bite-size broccoli florets 1 1/2 cups frozen chopped yellow onion 2 medium stalks celery, finely chopped 1 cup evaporated milk 1/2 cup reduced-fat sour cream 1/4 cup water 2 teaspoons Dijon mustard 1 teaspoon garlic powder 1 teaspoon onion powder 3/4 teaspoon salt 1/2 teaspoon ground pepper 4 cups reduced-sodium chicken broth, divided 2 cups shredded Cheddar cheese, divided 1 pound boneless, skinless chicken breasts 2 tablespoons cornstarch 1 (8-ounce) package reduced-fat cream cheese, cubed and softened 2 cups frozen brown rice 1/2 cup thinly sliced scallion tops, dark green parts only 3 tablespoons crumbled cooked bacon Directions Add broccoli, onion, celery, evaporated milk, sour cream, water, mustard, garlic powder, onion powder, salt, pepper, 3 3/4 cups broth and 1 cup Cheddar to a 6-quart slow cooker; stir to combine. Nestle chicken into the mixture, submerging completely. Cover and cook until an instant-read thermometer inserted in the thickest portion of chicken registers 165°F, about 4 hours on High or 7 hours on Low. Transfer the chicken to a cutting board; shred, using 2 forks. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Whisk cornstarch and the remaining 1/4 cup broth in a small bowl until smooth. Stir into the soup, along with cream cheese, rice and the shredded chicken. Cover and cook on High until the rice is tender and the soup has thickened, 10 to 15 minutes. Stir to combine. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Divide the soup among 8 shallow bowls. Top with the remaining 1 cup Cheddar, scallions and bacon. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster Equipment 6-quart slow cooker EatingWell.com, December 2023 Rate It Print Nutrition Facts (per serving) 446 Calories 22g Fat 32g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 2/3 cups Calories 446 % Daily Value * Total Carbohydrate 32g 12% Dietary Fiber 4g 13% Total Sugars 9g Protein 32g 63% Total Fat 22g 28% Saturated Fat 11g 57% Cholesterol 101mg 34% Vitamin A 208µg Vitamin C 64mg 72% Vitamin D 1µg Vitamin E 1mg 9% Folate 81µg Vitamin K 86µg Sodium 689mg 30% Calcium 410mg 32% Iron 2mg 9% Magnesium 81mg 19% Potassium 895mg 19% Zinc 3mg 25% Vitamin B12 1µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved