Healthy Recipes Ingredients Healthy Pasta and Noodle Recipes Scallion Oil Bucatini with Runny Eggs Be the first to rate & review! This dish is a celebration of all the crunchy, nutty, pungent facets of scallions, tied together by a lazy river of creamy, runny eggs with crispy edges. That’s a common and delicious technique in many Asian noodle and rice dishes that will make the sauce richer, and it’ll save the time it takes to fry the eggs. When you eat it, break the yolk and let it run into your pasta, mixing it around to thicken the sauce. Adapted from the book ANYTHING’S PASTABLE by Dan Pashman. Copyright © 2024 by Dan Pashman. Reprinted by permission of HarperCollins Publishers. By Dan Pashman Dan Pashman James Beard Award winning creator and host of The Sporkful podcast. EatingWell's Editorial Guidelines and James Park James Park James Park is a culinary producer and food content creator based in Brooklyn. He was professionally trained at the International Culinary Center and has worked with various food media brands like The Kitchn, Eater, Food52, BuzzFeed and more. EatingWell's Editorial Guidelines Updated on April 18, 2024 Tested by Hilary Meyer Tested by Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Dan Liberti Active Time: 35 mins Total Time: 35 mins Servings: 4 Nutrition Profile: Sesame-Free Nut-Free Vegetarian High-Protein Jump to Nutrition Facts Ingredients 1 tablespoon kosher salt plus a pinch, divided 6 scallions, trimmed 3 tablespoons extra-virgin olive oil 2 cloves garlic, minced 1/4 teaspoon crushed red pepper (optional) 8 ounces bucatini, fettuccine, spaghettoni or spaghetti 1/2 teaspoon finely grated lemon zest 1 tablespoon lemon juice 1 tablespoon soy sauce 1 1/2 teaspoons unsalted butter 1/4 teaspoon freshly ground black pepper, plus cracked black peppercorns for serving 4 large eggs Finely grated Parmesan cheese, for serving (optional) Directions Bring 4 quarts water and 1 tablespoon salt to a boil in a large pot. Add pasta; cook for 2 minutes less than the low end of the package instructions. Meanwhile, line a plate with a double layer of paper towels. Thinly slice 3 scallions and set aside. Cut the remaining 3 scallions into 3-inch segments, then thinly slice them lengthwise to create 3-inch matchsticks. Combine the scallion matchsticks and oil in a large skillet over medium heat. Cook, stirring occasionally, until the scallions are browned, reducing the heat if they begin to darken too quickly, 5 to 7 minutes. Remove from heat; transfer the scallions to the prepared plate with a slotted spoon or tongs. Transfer 1½ teaspoons of the oil to a small bowl, leaving the remainder in the pan. Place the skillet with the scallion oil over medium-low heat. Reserve 1½ tablespoons sliced scallions for garnish, then add the remainder to the pan along with garlic. Cook, stirring often, until the mixture is fragrant and the garlic is just beginning to color, 1 to 3 minutes. Add crushed red pepper, if using, and cook, stirring, for 1 minute; remove from the heat until the pasta is done. When the pasta is done, place the skillet over high heat and use tongs to transfer the cooked pasta to the pan. Add 1/3 cup of the pasta cooking water, lemon zest, lemon juice, soy sauce, butter and pepper; toss, adding more pasta water as needed, until the pasta is tender and the sauce just clings to the pasta but still pools slightly in the bottom of the pan, 3 to 5 minutes. (We used about 1/2 cup additional pasta cooking water during our test.) Divide the pasta among 4 shallow bowls or plates. Heat the reserved scallion oil in a large nonstick skillet over medium-high heat until shimmering. Working quickly, crack eggs into the pan and sprinkle with the remaining pinch of salt; cover and cook for 1 minute, then uncover and continue to cook to desired doneness (about 1 minute for sunny-side up, or flip and continue to cook for over easy, medium or hard). Top each portion of pasta with an egg. Sprinkle with the fried scallions and reserved sliced scallions, and with Parmesan and cracked pepper, if desired. EatingWell.com, March 2024 Rate It Print Nutrition Facts (per serving) 398 Calories 17g Fat 46g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 3/4 cup pasta & 1 fried egg Calories 398 % Daily Value * Total Carbohydrate 46g 17% Dietary Fiber 3g 10% Total Sugars 2g Protein 15g 29% Total Fat 17g 22% Saturated Fat 4g 20% Cholesterol 190mg 63% Vitamin A 104µg Vitamin C 5mg 6% Vitamin D 1µg Vitamin E 2mg 15% Folate 174µg Vitamin K 55µg Sodium 481mg 21% Calcium 67mg 5% Iron 3mg 19% Magnesium 47mg 11% Potassium 295mg 6% Zinc 2mg 15% Vitamin B12 0µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved