Our 20 Best Healthy 10-Minute Breakfast Recipes

colorful smoothies on a plate with scattered pieces of fruit
Photo:

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

When you want something simple and quick, but healthy to eat in the morning, look to these dishes for the solution. In just 10 minutes or less, you can make a veggie-packed omelet, savory breakfast pizza or comforting bowl of oats to get your day started in the most delicious way possible. Plus, these breakfasts have four- and five-star reviews to prove they’re worth making for yourself. Recipes like our Egg, Spinach & Cheddar Breakfast Sandwich and Fruit & Yogurt Smoothie are so good, you’ll want to make them over and over.

01 of 20

The Last Avocado Toast Recipe You'll Ever Need

Avocado Toast Recipe on a white plate
Jamie Vespa MS, RD

This is the easiest—and the last—avocado toast recipe you'll ever need to know. Memorize the recipe, then use it as a jumping off point for your favorite avocado toast riffs. Put an egg on it, top it with tuna salad or crown it with fluffy alfalfa sprouts for a healthy and satisfying meal. You can mix up the toppings too—we love Japanese furikake or everything bagel seasoning.

02 of 20

Egg, Spinach & Cheddar Breakfast Sandwich

a recipe photo of the Egg, Spinach & Cheddar Breakfast Sandwich
Photographer: Brie Goldman, Food Stylist: Holly Dreesman

Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It's not only fast, but there's a good chance you already have the ingredients on hand that you'll need to pull it together, so you can skip a trip to the store before your busy workweek.

03 of 20

Fruit & Yogurt Smoothie

colorful smoothies on a plate with scattered pieces of fruit

Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster

This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring.

04 of 20

Broccoli & Cheese Omelet

Broccoli & Cheese Omelet
Jennifer Causey

This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier--and safer--for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet: Cooking with Juliet.

05 of 20

Anti-Inflammatory Breakfast Smoothie

a recipe photo of the Best Mango Passion Fruit Green Smoothie
Jordan Provost

This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar. While cilantro may not be a typical smoothie ingredient, we love the herbal notes it adds to this smoothie. Feel free to leave it out if that's not your thing—it's just as delicious without.

06 of 20

Breakfast Naan Pizza

breakfast naan pizza
Ted Cavanaugh

Give your morning eggs a tasty spin by building an easy individual pizza on a prepared naan.

07 of 20

Chocolate-Peanut Butter Protein Shake

Chocolate-Peanut Butter Protein Shake

This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

08 of 20

Strawberry & Yogurt Parfait

a recipe photo of the Strawberry Yogurt Parfait

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go.

09 of 20

Quick-Cooking Oats

Quick-Cooking Oats
Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser

Sometimes basic is better. At breakfast, that can certainly be the case. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. The flavorings and toppings are up to you.

10 of 20

Berry-Kefir Smoothie

a recipe photo of the Berry Kefir Smoothie
Ana Cadena

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

11 of 20

10-Minute Spinach Omelet

10-Minute Spinach Omelet
Carson Downing

This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor. 

12 of 20

Creamy Blueberry-Pecan Oatmeal

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In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatmeal variation.

13 of 20

Spinach & Egg Scramble with Raspberries

a photo of a plated Spinach & Egg Scramble with Raspberries
Jen Causey

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.

14 of 20

Apple-Peanut Butter Smoothie

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Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.

15 of 20

White Bean & Avocado Toast

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Mashed avocado and white beans make for a fiber-rich and creamy topping, the perfect partner for a crispy slice of toast. Try it for a quick breakfast or snack.

16 of 20

Scrambled Egg with Tofu

a recipe photo of the Scrambled Egg with Tofu
Ana Cadena

Even when you are cooking for one, it's worth taking a few minutes to make a hot, protein-rich breakfast. By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. Try tucking it into a whole-wheat pita pocket for a simple and satisfying breakfast sandwich-and a healthful alternative to fast-food fare.

17 of 20

Rice Cakes with Peanut Butter

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Top multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.

18 of 20

Raspberry-Peach-Mango Smoothie Bowl

Easy Smoothie Bowl

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

19 of 20

Pesto Scrambled Eggs

Pesto Scrambled Eggs
Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis

Pep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.

20 of 20

Muesli with Raspberries

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Start your day off with whole grains, fiber and protein with this easy breakfast.

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