Healthy 30-Minute Recipes

Find healthy, quick and easy 30-minute recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Penne with Zucchini
Penne with Zucchini & Sun-Dried Tomatoes
20 mins
a recipe photo of the Crispy Salmon Bowl
Crispy Salmon Rice Bowl
25 mins
a recipe photo of the Skillet Salmon with Orzo & Green Pea Pesto
Skillet Salmon with Orzo & Green Pea Pesto
30 mins
a recipe photo of the Chicken Piccata Meatballs
Chicken Piccata Meatballs
30 mins
a recipe photo of the Cheesy Asparagus Chicken Cutlets
Cheesy Asparagus Chicken Cutlets
30 mins
a recipe photo of Poached Eggs
How to Poach Eggs Perfectly Every Time
20 mins
One-Pot Cheesy Pasta Bake
13 Delicious Dinner Casseroles in 30 Minutes or Less
a recipe photo of the Chicken Thighs with Sweet Potatoes & Broccolini
15 Easy, Anti-Inflammatory Chicken Dinners in 30 Minutes
a recipe photo of the Sheet-Pan Teriyaki Salmon with Green Beans
Sheet-Pan Teriyaki Salmon with Green Beans
25 mins
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
overhead shot of brown bowl filled with rotini pasta, broccoli, parmesan and lemon slices
17 Easy One-Pot Dinners That Are Perfect for Spring
a recipe photo of the Spinach-Artichoke Soup
Spinach & Artichoke Dip Soup
30 mins
a recipe photo of the Creamy Balsamic Chicken & Mushroom Skillet
Creamy Balsamic Chicken & Mushroom Skillet
30 mins
a recipe photo of the Sweet & Savory Huli Huli Cabbage
Huli Huli Cabbage
30 mins
a recipe photo of the Teriyaki Chicken Casserole with Broccoli
Teriyaki Chicken Skillet Casserole with Broccoli
30 mins
a recipe photo of the Creamy Chicken Pasta with Brussels Sprouts & Artichokes
Creamy Chicken Pasta with Brussels Sprouts & Artichokes
30 mins
a recipe photo of the Creamy Chicken & Penne Alla Vodka Casserole with Peas
Creamy Chicken & Penne alla Vodka Casserole with Peas
25 mins
Linguine with Lemon Alfredo Shrimp
30 Healthy, Easy 30-Minute Dinners to Make in January
a recipe photo of the Lemony Lentil & Cauliflower Soup
Lemony Lentil & Cauliflower Cup Soup
30 mins
Seared Scallops with White Bean Ragu & Charred Lemon
18 Easy Winter Dinners for Insulin Resistance
a recipe photo of the Shrimp & Fish Stew served in a bowl
Our 20 Best 30-Minute Dinner Recipes for Winter
Chicken Chili Verde
16 High-Fiber One-Pot Meals Ready in 30 Minutes
a recipe photo of the Fish Taco Bowls with Green Cabbage Slaw
19 High-Protein Anti-Inflammatory Dinners That Are Ready in 30 Minutes or Less
a recipe photo of the Sausage & Cheese Tortellini Soup
Creamy Sausage & Cheese Tortellini Soup
30 mins
Potsticker & Vegetable Soup
19 Comforting & Cozy 30-Minute Dinners for Fall
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14 High-Protein Zucchini Dinners in 30 Minutes
tofu Poke
13 Quick & Easy Veggie Noodle Dinner Recipes
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce (tk final title)
Our 21 Best 30-Minute Dinners for Summer
Sautéed Striped Bass With Lemon and Herb Sauce on a white plate
Sautéed Striped Bass with Lemon and Herb Sauce Is the Perfect Summer Dinner
30 mins
Skillet Sour Cream & Onion Chicken
20 High-Protein Skillet Dinners in 30 Minutes or Less
Overhead view of a cast iron skillet of Chicken & Spinach Skillet Pasta with Lemon & Parmesan recipe
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce (Marry Me Chicken)
20 mins
American Goulash
American Goulash
30 mins
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
three Fruit & Yogurt smoothies and frozen cherries, peaches and raspberries
Fruit & Yogurt Smoothie
10 mins
Veggie & hummus sandwich
Veggie & Hummus Sandwich
10 mins
Grilled Red Snapper with spatula, horizontal
Grilled Red Snapper
15 mins
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
Peanut butter energy balls spread out on a blue tray
Peanut Butter Energy Balls
20 mins
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
overhead shot of roasted sweet potatoes on a sheet pan
Roasted Sweet Potatoes
30 mins
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Air-Fryer Salmon Cakes
25 mins
Steamed Fresh Green Beans
Steamed Fresh Green Beans
10 mins
a collage of recipes photos from 22 Easy Vegetarian Dinners You'll Want to Make Forever
22 Easy Vegetarian Dinners You'll Want to Make Forever
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
two tall glasses filled with a light brown smoothie
Chocolate-Peanut Butter Protein Shake
5 mins
20-Minute Creamy Chicken Marsala with Prosciutto
20 Healthy, Easy 20-Minute Dinners to Make in January
a collage of some of the 15 Cozy Fall Dinners in 25 Minutes
15 Cozy Fall Dinners in 25 Minutes
Panko- & Parmesan-Crusted Baked Scallops
Panko- & Parmesan-Crusted Baked Scallops
20 mins
a recipe photo of the One-Pot Garlicky Shrimp & Spinach
One-Pot Garlicky Shrimp & Spinach
25 mins
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Cucumber-Yogurt Salad
20 mins
Chicken and Vegetable Penne with Parsley-Walnut Pesto
20 30-Minute Mediterranean Diet Dinners for Heart Health
Quick-Cooking Oats
15 5-Minute Mediterranean Diet Breakfast Recipes for Busy Mornings
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
Eat-the-Rainbow Chopped Salad with Basil & Mozzarella
30 mins
Pineapple Green Smoothie
Pineapple Green Smoothie
5 mins
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Easy Steamed Zucchini
10 mins
10-Minute Spinach Omelet
15 Low-Carb Mediterranean Diet Breakfast Recipes for Busy Mornings
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Spinach & Artichoke Dip Pasta
20 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
19 Low-Carb Mediterranean Diet Dinners in 30 Minutes or Less
One-Pot Tomato Basil Pasta
One-Pot Tomato Basil Pasta
30 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Chicken Club Wraps
Chicken Club Wraps
30 mins