Vegetarian Meal Plans

Try our delicious vegetarian meal plans, designed by EatingWell's registered dietitians and food experts to help you follow a healthy meatless diet.
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7-Day No-Sugar High-Protein Vegetarian Meal Plan, Created by a Dietitian
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
7-Day No-Sugar Vegetarian Meal Plan, Created by a Dietitian
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7-Day Vegetarian Meal Plan: 1,200 Calories
a side by side of the EatingWell Chipotle Tofu Tacos and Caprese Salad
7-Day No-Sugar Vegetarian Meal Plan for Diabetes, Created by a Dietitian
plate full of fresh veggies
7-Day Vegan Meal Plan: 1,200 Calories
plant based meal plan
7-Day Plant-Based Diet Meal Plan for Beginners
Roasted Salmon Caprese
7-Day Pescatarian Diet Plan
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7-Day Vegetarian Meal Plan: 2,000 Calories
Roasted Vegetable & Black Bean Tacos
7-Day Clean-Eating Vegetarian Meal Plan for Weight Loss
Chopped Salad with Chickpeas, Olives & Feta
7-Day Vegetarian Meal Plan for High Blood Pressure
White Bean & Sun-Dried Tomato Gnocchi
Vegetarian Diet Plan for Beginners
Bowl of spinach salad
Whole-Food Plant-Based Diet Plan
Vegetarian Chopped Power Salad with Creamy Cilantro Dressing
Vegetarian Meal Plan for Diabetes
7-Day Vegetarian Meal Plan: 1,500 Calories
7-Day Vegetarian Meal Plan: 1,500 Calories
3-Day Low-Carb Vegetarian Meal Plan: 1,200 Calories
3-Day Low-Carb Vegetarian Meal Plan
greek-salmon-bowl
Flexitarian Meal Plan: 1,500 Calories
Cauliflower Fajita Skillet
30-Day Plant-Based Low-Cholesterol Dinner Plan
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The Best 30-Day Vegetarian Diet Plan
1-Day Vegetarian Healthy Pregnancy Meal Plan 2,200 Calorie
1-Day Vegetarian Healthy Pregnancy Meal Plan 2,200 Calories
Avocado Kale Omelet
1-Day Reset Meal Plan: 1,500 Calories
cherry tomato pasta in blue bowls
Flexitarian Meal Plan for Beginners
500-Calorie Dinners: Vegetarian
500-Calorie Dinners: Vegetarian
clean eating vegetarian meal plan
1-Day Vegetarian No-Sugar-Added Meal Plan
baked falafel sandwich
Flexitarian Meal Plan for Families
Grilled Eggplant & Tomato Pasta
28 Vegetarian Heart-Healthy Dinners
Roasted Vegetable & Black Bean Tacos
Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,500 Calories
Baby Kale Breakfast Salad with Quinoa & Strawberries
1-Day 1,800-Calorie Vegan Meal Plan
Slow-Cooker Tofu Lo Mein
Health Benefits of the Flexitarian Diet and How to Get Started
Crunchy Summer Salad with Creamy Vegan Avocado Dressing
30 Days of Simple Meatless Recipes
chickpea curry (chhole)
15-Minute Plant-Based Dinner Plan for the Week
Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce
How to Make Homemade Veggie Burgers Like a Pro
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3-Day Low-Carb Vegetarian Meal Plan: 1,500 Calories
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1-Day Vegetarian Healthy Kids Meal Plan: 1,400 Calories
Kitty-Cat Oatmeal Bowl
1-Day Vegetarian Healthy Kids' Meal Plan: 1,600 Calories