Diabetes-Friendly Side Dish Recipes

Find healthy, delicious side dish recipes for diabetes, from the food and nutrition experts at EatingWell.
a recipe photo of the Carrot Salad
Carrot Salad
20 mins
a recipe photo of the Quick & Easy Asparagus with Balsamic and Parmesan
Quick & Easy Asparagus with Balsamic & Parmesan
10 mins
a recipe photo of the Cabbage Caesar Salad
Cabbage Caesar Salad
25 mins
a recipe photo of the Jollof Rice
Seven-Spice Jollof Rice
1 hr 25 mins
a recipe photo of the Hot Honey Parmesan Carrots
Hot Honey Parmesan Carrots
35 mins
a recipe photo of the Quick & Spicy Brussels Sprouts with Lemon
Quick & Spicy Brussels Sprouts with Lemon
15 mins
a recipe photo of the Quick & Easy Cabbage Stir-Fry
Quick & Easy Cabbage Stir-Fry
20 mins
a recipe photo of Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
Anthony Anderson’s Sweet Potato Home Fries with Cranberry-Hazelnut Crumble
25 mins
roasted garlic parmesan cabbage
16 Easy Diabetes-Friendly Veggie Sides You'll Want to Make Forever
a recipe photo of the Maple-Balsamic Roasted Brussels Sprouts
Maple-Balsamic Roasted Brussels Sprouts
40 mins
a recipe photo of the Nopales Tostada
Tostadas con Nopales y Queso Panela
30 mins
a recipe photo of the Sea Island Red Pea Succotash
Succotash with Fried Okra
1 hr 30 mins
a recipe photo of the Sauteed Fiddleheads with Lemon & Garlic
Sautéed Fiddleheads with Lemon & Garlic
25 mins
Overhead photo of Roasted Honeynut Squash on a platter.
Roasted Honeynut Squash
40 mins
bowl of cucumber kimchi with a spoonful of kimchi being taken out
Quick Cucumber Kimchi
40 mins
Sauteed Brussels Sprouts with Bacon & Onions
Sautéed Brussels Sprouts with Bacon and Onions
35 mins
Peanut butter energy balls spread out on a blue tray
Peanut Butter Energy Balls
20 mins
overhead shot of roasted sweet potatoes on a sheet pan
Roasted Sweet Potatoes
30 mins
Japanese Cucumber Salad
Sunomono (Japanese Cucumber Salad)
15 mins
a recipe photo of the Maple Roasted Sweet Potatoes
Maple-Roasted Sweet Potatoes
1 hr 10 mins
Cheesy vegetable bake recipe in a white square baking dish
Cheesy Vegetable Bake
1 hr 20 mins
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Easy Steamed Zucchini
10 mins
air fryer zucchini
Air-Fryer Zucchini
30 mins
Steamed Butternut Squash
Steamed Butternut Squash
30 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
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Zucchini & Mushroom Sauté
15 mins
Oven-Fried Panko-&-Parmesan-Crusted Zucchini
Oven-Fried Panko-&-Parmesan-Crusted Zucchini
30 mins
Simple Sautéed Spinach
Simple Sautéed Spinach
10 mins
Sautéed Butternut Squash
Sautéed Butternut Squash
30 mins
Sheet-Pan Roasted Root Vegetables
Sheet-Pan Roasted Root Vegetables
50 mins
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Quick Vegetable Saute
15 mins
roasted garlic parmesan cabbage
Roasted Garlic-Parmesan Cabbage
40 mins
Oven-Roasted Squash with Garlic & Parsley
Oven-Roasted Squash with Garlic & Parsley
1 hr
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Quick Pickled Beets
40 mins
Roasted kalettes in a bowl
Roasted Kalettes (Kale Sprouts)
15 mins
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Carrot-Cucumber Salad
2 hrs 20 mins
a recipe photo of the Colorful Roasted Sheet-Pan Veggies on a cooking sheet
Colorful Roasted Sheet-Pan Vegetables
45 mins
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Air-Fryer Sweet Potato Fries
20 mins
Cinnamon Baked Pumpkin
Cinnamon Baked Pumpkin
1 hr 5 mins
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Fresh Fruit Salad
30 mins
Basic Quinoa
Basic Quinoa
30 mins
Balsamic Roasted Carrots
Balsamic Oven-Roasted Carrots
30 mins
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Brown Sugar-Glazed Beets
15 mins
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Quick Applesauce
15 mins
a recipe photo of the Cranberry and Almond Energy Balls
Cranberry-Almond Energy Balls
10 mins
Easy Brown Rice
Easy Brown Rice
1 hr
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Roasted Brussels Sprouts with Smoky Aioli
25 mins
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Roasted Butternut Squash & Root Vegetables
40 mins
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Black Sticky Rice
1 hr 5 mins
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Roasted Baby Zucchini with Lemon Labneh
25 mins
Grilled Squash and Zucchini
Grilled Zucchini & Squash
20 mins
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Roasted Red-Skinned Potatoes
35 mins
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Sautéed Peppers & Onions
30 mins
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Seasoned Black-Eyed Peas
9 hrs 15 mins
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Italian White Bean Salad
15 mins
a cast iron skillet with sweet potatoes and various toppings
Loaded Sweet Potato Nacho Fries
40 mins
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Bhindi Masala (Okra Fry)
30 mins
Crispy Smashed Balsamic Parmesan Mushrooms
Crispy Smashed Balsamic-Parmesan Mushrooms
40 mins
cabbage slaw
Spicy Cabbage Slaw
10 mins
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Boiled Corn on the Cob
10 mins
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Corn and Green Bean Salad
1 hr 25 mins
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Simple Roasted Brussels Sprouts
25 mins
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Sautéed Peppers, Asparagus, and Zucchini
20 mins