Fish & Seafood Fish Salmon Healthy Canned Salmon Recipes Crispy Salmon Cakes with Creamy Cucumber Salad 5.0 (2) 2 Reviews In this easy dinner recipe, convenient canned salmon is transformed into satisfying pan-seared salmon patties that are flavored with Old Bay seasoning. To round out the meal, these tasty patties get served alongside a refreshing creamy cucumber and red onion salad. By Sara Haas, RDN, LDN Sara Haas, RDN, LDN Sara is a food and nutrition expert with formal training in culinary arts. She has been a registered and licensed dietitian since 2002 and a professional chef since 2008. She works as a consultant chef and dietitian with a focus on freelance writing, recipe development and food photography. Sara is the author of the Taco! Taco! Taco! cookbook and co-author of the Fertility Foods Cookbook. Her cooking, nutrition and food expertise have been featured in all forms of media. She also loves conducting cooking demonstrations and enjoys speaking at conferences, expos and other engagements. EatingWell's Editorial Guidelines Updated on April 19, 2024 Tested by Learn more about our food philosophy and nutrition parameters." tabindex="0" data-inline-tooltip="true"> EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Jessica Ball, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD Jessica Ball, M.S., RD, is nutrition editor for EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Carolyn Hodges Active Time: 30 mins Total Time: 30 mins Servings: 4 Nutrition Profile: Low-Carb Nut-Free Omega-3 High-Protein Jump to Nutrition Facts Ingredients 1 large egg, lightly beaten ¼ cup whole-wheat breadcrumbs 2 tablespoons mayonnaise ½ teaspoon Old Bay seasoning ⅛ teaspoon ground pepper 2 (5 ounce) cans boneless, skinless salmon, drained and flaked 2 teaspoons olive oil ¼ cup low-fat plain Greek yogurt 1 teaspoon Dijon mustard 1 teaspoon distilled white vinegar or lemon juice ¾ teaspoon dried dill ¼ teaspoon salt 1 large cucumber, thinly sliced ¼ cup thinly sliced red onion Directions Stir together egg, breadcrumbs, mayonnaise, Old Bay and pepper in a large bowl. Gently mix in salmon. Shape into 8 ¼-inch-thick patties. Heat oil in a large nonstick skillet over medium heat. Add the patties and cook until browned on the bottom, about 6 minutes. Flip the patties and cook until browned and heated through, about 6 minutes more. Meanwhile, whisk yogurt, mustard, vinegar (or lemon juice), dill and salt in a medium bowl. Add cucumber and onion and toss to combine. Divide the salmon cakes and the cucumber salad among 4 plates. To make ahead Refrigerate patties (Step 1) for up to 1 day. Originally appeared: EatingWell.com, May 2021 Rate It Print Nutrition Facts (per serving) 225 Calories 12g Fat 8g Carbs 22g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 2 patties & 3/4 cup salad Calories 225 % Daily Value * Total Carbohydrate 8g 3% Dietary Fiber 1g 4% Total Sugars 2g Protein 22g 44% Total Fat 12g 15% Saturated Fat 2g 10% Cholesterol 110mg 37% Vitamin A 253IU 5% Sodium 598mg 26% Potassium 398mg 8% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved