Nutrient-Focused Diets

Find healthy, delicious recipes according to specific dietary restriction, from the food and nutrition experts at EatingWell.
a recipe photo of the Carrot Salad
Carrot Salad
20 mins
a recipe photo of the 5-Ingredient Brie & Blackberry Jam Grilled Cheese
5-Ingredient Brie and Blackberry Jam Grilled Cheese
15 mins
Breakfast Salad with Egg & Salsa Verde Vinaigrette
13 High-Protein High-Fiber Salads for Spring
a recipe photo of the Roasted Broccolini with Lemon & Parmesan
Roasted Broccolini with Lemon & Parmesan
35 mins
a recipe photo of the Harira served in a bowl
Harira (Moroccan Tomato, Lentil & Beef Soup)
1 hr 10 mins
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
a recipe photo of the Cheesy Spinach-Stuffed Chicken
Cheesy Spinach-Stuffed Chicken
45 mins
a recipe photo of the Chicken Salad served as a sandwich
The Best Chicken Salad Recipe for Sandwiches
10 mins
a recipe photo of the Garlic-Butter Green Beans
Garlic-Butter Green Beans
15 mins
a recipe photo of the Creamy Feta & Tomato Pasta
Creamy Feta & Tomato Pasta
30 mins
Quinoa Chili with Sweet Potatoes
17 Whole-Grain Dinner Recipes to Help Lower Cholesterol
a recipe photo of Creamy Pesto Shrimp with Gnocchi & Peas
Creamy Pesto Shrimp with Gnocchi & Peas
20 mins
a recipe photo of the Chicken Caesar Salad
13 New High-Fiber Dinners to Help You Poop
two tall glasses filled with a light brown smoothie
14 Gut-Healthy Smoothies That Are High in Protein
a recipe photo of the Peanut Butter Yogurt Cup with Magic Shell Topping
Peanut Butter Yogurt Cup with Magic Shell Topping
15 mins
a recipe photo of the Lemon Poppyseed Pancakes with Blueberry Sauce
Lemon Poppyseed Pancakes with Blueberry Sauce
30 mins
a recipe photo of the Tajín Shrimp Tacos with Cabbage Slaw
Tajín Shrimp Tacos with Cabbage Slaw
15 mins
a recipe photo of the Lemon-Herb Roasted Chicken
Lemon-Herb Roasted Chicken
25 mins
spinach-artichoke-dip-pasta
20 High-Protein Dinners Perfect for Spring
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
24 Gut-Healthy Dinners for Better Blood Sugar
a recipe photo of the Crispy Parmesan-Crusted Cabbage Slices with Gremolata
Crispy Parmesan-Crusted Cabbage Slices with Gremolata
40 mins
a recipe photo of the Salsa-Topped Avocado Toast
Salsa-Topped Avocado Toast
5 mins
a recipe photo of the Peanut Butter & Banana French Toast Casserole
Peanut Butter-Banana French Toast Casserole
50 mins
4548023.jpg
15 High-Protein Heart-Healthy Lunches in 15 Minutes
a recipe photo of the Sheet-Pan Teriyaki Salmon with Green Beans
Sheet-Pan Teriyaki Salmon with Green Beans
25 mins
a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
Spinach, Feta & Artichoke Tater Tot Casserole
1 hr
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
a recipe photo of the Pasta Casserole
Dump & Bake Pizza Pasta Casserole
1 hr 10 mins
a recipe photo of the Baked Feta & Tomato Chickpeas
Baked Feta & Tomato Chickpeas
25 mins
a recipe photo of the Crustless Caprese Quiche
Crustless Caprese Quiche
50 mins
a recipe photo of the Creamy Chicken & Cauliflower Rice Casserole
Creamy Chicken & Cauliflower Rice Casserole
50 mins
a recipe photo of the Slow-Cooker Marry Me Chicken with Barley
Slow-Cooker Marry Me Chicken with Barley
3 hrs 20 mins
a recipe photo of the Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
Slow-Cooker Sun-Dried Tomato & Spinach Pasta Bake
2 hrs 50 mins
a recipe photo of the Chicken Alfredo & Broccoli Rice Casserole
Chicken Alfredo & Broccoli Rice Casserole
1 hr 5 mins
a recipe photo of the Meatball Stroganoff
Meatball Stroganoff
25 mins
a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala
Slow-Cooker Cauliflower & Chickpea Tikka Masala
4 hrs 10 mins
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
Slow-Cooker Three-Bean Chili Mac
3 hrs 20 mins
a recipe photo of the Sheet-Pan Beef & Cabbage Noodles
Sheet-Pan Beef & Cabbage Noodles
20 mins
a recipe photo of the Chicken Thighs with Sweet Potatoes & Broccolini
Sheet-Pan Chicken Thighs with Sweet Potatoes & Broccolini
30 mins
a recipe photo of the Sheet-Pan Salmon with Crispy Quinoa
Sheet-Pan Salmon with Crispy Quinoa
30 mins
a recipe photo of the Mushroom Piccata Pasta
17 High-Fiber Noodle Dinners to Make This Month
a recipe photo of the Carrot Cake Oatmeal Bars
13 High-Protein Snacks That Aren't Cottage Cheese
Sweet Potato, Kale & Chicken Salad with Peanut Dressing
15 Anti-Inflammatory Lunch Recipes for the DASH Diet
a recipe photo of the Green Goddess Tuna Salad
Green Goddess Tuna Salad
10 mins
a recipe photo of the Cucumber-Dill Ricotta Snack Jar
Cucumber-Dill Ricotta Snack Jar
10 mins
a recipe photo of the Tofu Scramble
Tofu Scramble with Spinach
20 mins
the recipe photo of the Massaged Kale Salad with Roasted Squash & Chickpeas
Massaged Kale Salad with Roasted Squash & Chickpeas
40 mins
a recipe photo of the Chicken Caesar Salad
Chicken Caesar Salad
40 mins
a recipe photo of the Chicken & Broccoli Stir-Fry
Chicken & Broccoli Stir-Fry
25 mins
a recipe photo of the Mushroom Piccata Pasta
Mushroom Piccata Pasta
35 mins
a recipe photo of the Cacio e Pepe Cabbage Wedges
Roasted Cacio e Pepe Cabbage
55 mins
a recipe photo of the Caesar-Style Whole-Roasted Cauliflower
Caesar-Style Whole-Roasted Cauliflower
1 hr 5 mins
a recipe photo of the Gut-Healthy Miso Soup
21 Easy High-Protein Vegetarian Lunches in 15 Minutes
a recipe photo of the Creamy Rotisserie Chicken & Spinach Pasta
25 High-Protein Pasta Dinners to Make This Spring
One-Pot Tomato Basil Pasta
21 Easy Three-Step Dinner Recipes for Weight Loss
a recipe photo of the Marry Me Chickpeas
24 High-Protein Vegetarian Meals That Aren't Tofu
the recipe photo for the Crispy Hot Honey Salmon Bites
Crispy Hot Honey Salmon Bites
30 mins
a recipe photo of the Scalloped Potatoes with Sun-Dried Tomato Cream Sauce
Scalloped Potatoes with Sun-Dried Tomato Cream Sauce
1 hr 55 mins
a recipe photo of Baked Garlicky Salmon Cakes
Baked Garlicky Salmon Cakes
35 mins
a recipe photo of the Creamy Rotisserie Chicken & Spinach Pasta
Creamy Rotisserie Chicken & Spinach Pasta
35 mins
a recipe photo of the Spinach-Artichoke Soup
Spinach & Artichoke Dip Soup
30 mins
a recipe photo of the Easy Spaghetti with Spinach Sauce
Spaghetti with Creamy Lemon-Spinach Sauce
20 mins
a recipe photo of the Creamy Balsamic Chicken & Mushroom Skillet
Creamy Balsamic Chicken & Mushroom Skillet
30 mins