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We're sharing stories of peoples' inspiring healthy transformations and weight-loss journeys to celebrate their achievements and to remind us that fresh starts are possible for all of us.
a collage featuring a woman making a salad at home, a tomato plant, and a pair of running shoes
These 7 Small Changes Helped Me Lose 110 Pounds
illustration of diet board game with text the man who tried every diet
I Tried Every Diet Ever to Lose Weight—Here's What Happened
emily before and after her weight-loss transformation
10 Lessons I Learned from My Weight-Loss Journey
rebel wilson
Rebel Wilson Says These 7 Things Helped Her Get Healthy and Lose 55 Pounds This Year
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How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and Good Food
two sisters before and after weight loss
How These Two Sisters Prioritized Their Health and Lost Over 100 Pounds Each During 2020
before and after photo of Tameika G side by side
How to Make Your New Year's Resolutions Work—from Someone Who Lost 90 Pounds
newton family smiling outside their home
How One Woman Is Inspiring Moms to Eat Better, Work Out and Be Smarter with Their Money
April Lawrence smiling with a handweight
How One Woman Lost 90 Pounds and Improved Her Diabetes After Hurricane Katrina