Cholesterol Diet Center

Learn about how to eat for lower cholesterol with articles, meal plans and recipes from EatingWell's food and nutrition experts.
a recipe photo of the Grilled Salmon & Vegetables with Charred Lemon-Garlic Vinaigrette
What Is the Atlantic Diet & Can It Help Manage Cholesterol?
a collage featuring some of the meals in the 30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners
30-Day No-Sugar, Low-Cholesterol Meal Plan for Beginners, Created by a Dietitian
a recipe photo of the Beet, Mandarin & Farro Salad
The 3 Best Fruits & Vegetables to Help Lower Cholesterol, According to a Cardiologist