:max_bytes(150000):strip_icc()/breakfast-bars-29be2c475193458c955eed7178e7f518.jpg)
Squeezing in a workout or dashing out the door in the morning? You shouldn't miss out on good nutrition because you're short on time. Breakfast jump-starts energy levels and is important for including the nutrients you need. Instead of skipping the morning meal, reach for one of these healthy breakfast bars. This array has something for everyone, including grain-free, low-sugar and protein-packed choices so you can stay energized throughout the morning. Reach for one of these eight bars when you need a quick breakfast.
Kashi Grain Free Coconut Almond Chewy Granola Bar
200 calories, 5g protein, 3g fiber, 5g sugar
Sliced almonds, large coconut flakes and sunflower seeds come together in a soft, lightly sweetened and grain- and gluten-free choice.
Bob's Red Mill Peanut Butter Coconut & Oats Bob's Bar
230 calories, 7g protein, 4g fiber, 9g sugar
The ingredient list is short but there's still plenty of tantalizing flavor from this nutty gluten-free bar made with whole grains.
EPIC Beef Apple Bacon Bar
140 calories, 8g protein, 1g fiber, 3g sugar
For a savory start, choose this bar made with 100% grass-fed beef and enhanced with bacon and apples for a morning-meal feel.
88 Acres Blueberry Lemon Seed + Oat Bar
190 calories, 6g protein, 1g fiber, 10g sugar
With its bright, lemony taste, this certified vegan bar will wake up your taste buds while supplying a mixture of organic seeds, such as pumpkins, sunflower and flax.
Kind Breakfast Protein Almond Butter Bar
220 calories, 8g protein, 3g fiber, 9g sugar
Almond butter fans rejoice—whole grains, seeds and nuts are mixed with a generous serving of the stuff for a chewy bar with crunchy bits mixed in.
Super Team Everything Bagel Bar
230 calories, 18g protein, 7g fiber, 1g sugar
If you're looking for a more substantial, savory bar, this one's for you. It's also free of nuts, soy, and gluten.
Clif Nut Butter Bar Chocolate and Peanut Butter
230 calories, 7g protein, 3g fiber, 9g sugar
This chewy on the outside, creamy on the inside bar is loaded with a favorite flavor combination.
Evolve Almond Cherry Fuel Bar
220 calories, 10g protein, 2g fiber, 12g sugar
Cherries and almonds go together like PB&J. This satisfying bar relies mostly on pea protein for its amped-up protein content.