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Ingredients
Cupcakes
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¾ cup whole-wheat pastry flour
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⅔ cup granulated sugar
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½ cup cocoa powder
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½ teaspoon baking soda
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½ teaspoon instant espresso powder
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¼ teaspoon salt
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⅔ cup canola oil or other neutral oil
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½ cup whole-milk plain strained (Greek-style) yogurt
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½ cup whole buttermilk
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1 teaspoon vanilla extract
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1 large egg, at room temperature
Frosting
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¾ cup unsalted smooth natural peanut butter
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½ cup unsalted butter, softened
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1 cup confectioners’ sugar
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1 teaspoon vanilla extract
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Pinch of salt
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Chopped unsalted roasted peanuts for garnish (optional)
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Bittersweet chocolate curls for garnish (optional)
Directions
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To prepare cupcakes: Preheat oven to 350°F. Coat 2 (24-cup) mini muffin tins with cooking spray, or line with paper liners.
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Whisk flour, granulated sugar, cocoa, baking soda, espresso powder and 1/4 teaspoon salt together in a large bowl until combined and free of lumps.
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Whisk oil, yogurt, buttermilk, vanilla and egg together in a medium bowl until combined. Gently stir the oil mixture into the flour mixture until just combined. Scoop about 1 tablespoon batter into each prepared muffin cup.
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Bake the cupcakes, in batches if necessary, until a wooden pick inserted in the centers comes out clean, 10 to 12 minutes. Let the cupcakes cool in the pan for 10 minutes, then transfer to a wire rack to cool completely, about 15 minutes.
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Meanwhile, prepare frosting: Beat peanut butter and butter with an electric mixer on high speed until smooth, about 2 minutes. Beat in confectioners' sugar, vanilla and salt until blended and creamy, about 2 minutes.
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Frost the cooled cupcakes. Garnish with chopped peanuts and chocolate curls, if desired.
Equipment
2 (24-cup) mini muffin tins
Nutrition Facts (per serving)
209 | Calories |
15g | Fat |
16g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings Per Recipe 24 | |
Serving Size 2 mini cupcakes | |
Calories 209 | |
% Daily Value * | |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 7% |
Total Sugars 11g | |
Added Sugars 11g | 22% |
Protein 3g | 6% |
Total Fat 15g | 19% |
Saturated Fat 4g | 20% |
Cholesterol 19mg | 6% |
Vitamin A 139IU | 3% |
Vitamin D 4IU | 1% |
Vitamin E 1mg | 9% |
Folate 2mcg | 1% |
Vitamin K 5mcg | 4% |
Sodium 68mg | 3% |
Calcium 16mg | 1% |
Iron 1mg | 6% |
Magnesium 10mg | 2% |
Potassium 46mg | 1% |
Omega 3 1g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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