Healthy Pudding, Custard & Flan Recipes

Find healthy, delicious pudding, custard and flan recipes including crème brulee, banana pudding, bread pudding and rice pudding. Healthier recipes, from the food and nutrition experts at EatingWell.

a photo of Padma Lakshmi beside EatingWell's Bulgur & Butter Bean Salad recipe photo

This Easy 5-Ingredient Rice Pudding Brings Padma Lakshmi Back to Her Childhood

Capirotada (Mexican Bread Pudding)

Capirotada (Mexican Bread Pudding)

Berry Chia Pudding

Low-Sugar Mexican Flan

Peach Custard Pie

Sweet Potato Bread Pudding with Pecan Praline Sauce

Sweet Potato Bread Pudding with Pecan Praline Sauce

Warm Chocolate Pudding

Dairy-Free Banana Rice Pudding

The Best Vanilla Custard

Mini Banana Pudding Parfaits

Banana Pudding Parfaits

Sweet Potato Pudding Cake

Chocolate-Fudge Pudding Cake

Caramel Cream Cheese Custard (Flan de Queso)

Malva Pudding

Healthy Dirt Pudding Cup

Banana Pudding

"Chocomole" Pudding

Baked Strawberry Custards

Budin de Pan (Bread Pudding)

Budin de Pan (Bread Pudding)

Rice Pudding with Pistachios

Rice Pudding with Pistachios

Double Chocolate-Banana Bread Pudding

Homemade Pudding

Homemade Pudding

EW-3-Ing-Bfast-Diabetes_Chia-Chocolate-Strawberry-Breakfast-Pudding

3-Ingredient Chia Chocolate Strawberry Breakfast Pudding

Amaranth Pudding with Amaretto Cream

a recipe photo of Air-Fryer Coconut-Mango Bread Puddings served in bowls

Air-Fryer Coconut-Mango Bread Pudding

Pinya Flan (Roasted Pineapple Flan)

Pinya Flan (Roasted Pineapple Flan)

Pecan-Apple Custards

Pumpkin Crème Brûlée

Cherry Chocolate Bread Puddings

Chocolate-Orange Custards