Healthy Grain Salad Recipes

Find healthy, delicious grain salad recipes, from the food and nutrition experts at EatingWell.
A Hearty Farro and Chickpea Salad With Just 252 Calories in a serving dish
Clean Out Your Fridge with This Veggie-Packed Farro & Chickpea Salad
25 mins
Greek Quinoa Salad
Quinoa Salad with Feta, Olives & Tomatoes
25 mins
spice grilled chicken
Spiced Grilled Chicken with Cauliflower "Rice" Tabbouleh
35 mins
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
Crispy Chickpea Grain Bowl with Lemon Vinaigrette
45 mins
a recipe photo of the Quinoa-Black Bean Salad
Quinoa-Black Bean Salad
20 mins
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
10 mins
How to Make Quinoa-Avocado Salad
Quinoa Avocado Salad
20 mins
Winter Greens Bowl
Winter Greens Bowl
20 mins
Chopped Rainbow Salad Bowls with Peanut Sauce
Chopped Rainbow Salad Bowls with Peanut Sauce
30 mins
Slow-Cooker Mediterranean Quinoa with Arugula
Slow-Cooker Quinoa Salad with Arugula & Feta
3 hrs 25 mins
Beet & Fonio Salad with Spicy Pickled Carrots in blue bowl
Beet & Fonio Salad with Spicy Pickled Carrots
1 hr 30 mins
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Quinoa & Smoked Tofu Salad
35 mins
Winter Kale & Quinoa Salad with Avocado
Winter Kale & Quinoa Salad with Avocado
35 mins
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Roasted Veggie & Quinoa Salad
5 mins
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Farro Salad with Grilled Chicken
40 mins
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Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing
35 mins
Beat and barley salad
Roasted Beet & Barley Salad
2 hrs
Quinoa Avocado Salad with Buttermilk Dressing
Quinoa Avocado Salad with Buttermilk Dressing
35 mins
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Beet & Shrimp Winter Salad
15 mins
Beet, Mandarin & Farro Salad
Beet, Mandarin & Farro Salad
1 hr 30 mins
Wheat Berry, Chickpea & Feta Salad
Wheat Berry, Chickpea & Feta Salad
1 hr 45 mins
Baby Kale Breakfast Salad with Quinoa & Strawberries
Baby Kale Breakfast Salad with Quinoa & Strawberries
15 mins
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Cherry, Wild Rice & Quinoa Salad
1 hr
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Quinoa Salad with Seared Tuna
50 mins
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Strawberry Basil Quinoa Salad
40 mins
Red Quinoa Salad with Golden Beets & Pistachios
Red Quinoa Salad with Golden Beets & Pistachios
45 mins
Orange-Mint Freekeh Salad with Lima Beans
Orange-Mint Freekeh Salad with Lima Beans
25 mins
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Middle Eastern Salad Bowls with Farro & Chicken
20 mins
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Quinoa Deli Salad
10 mins
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Roasted Chicken & Vegetable Quinoa Salad
45 mins
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Grilled Flank Steak Salad with Ginger-Wasabi Dressing
40 mins
Wild Rice Salad with Arugula Pesto
Wild Rice Salad with Arugula Pesto
15 mins
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Tofu, Snow Pea & Carrot Wild Rice Salad
15 mins
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Apple, Pork & Wild Rice Salad
10 mins
a recipe photo of the Spinach-Quinoa Bowls w Chicken and Berries
Spinach Salad with Quinoa, Chicken & Fresh Berries
10 mins
quinoa herb tomato salad
Quinoa-Herb Tomato & Balsamic Salad
1 hr 10 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
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Crispy Fish Taco Bowls
20 mins
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Spring Roll Salad
10 mins
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Rice & Lentil Salad
15 mins
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Kale Salad with Beets & Wild Rice
20 mins
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Grilled Corn Salad with Black Beans & Rice
1 hr
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Forbidden Rice & White Kimchi Steak Salad
1 hr
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Greek Yogurt Chicken Salad with Wild Rice
1 hr 5 mins
Watermelon Poke Bowl
Watermelon Poke Bowl
40 mins