Healthy Budget Lunch Recipes

Find healthy, delicious, budget lunch recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Salmon & Grilled Vegetable Sandwich
3-Ingredient Salmon & Veggie Sandwich
10 mins
Copycat Panera Frontega Chicken Sandwich
14 Copycat Panera Recipes Worth Making, Not Buying
Peanut Butter Crispy Rice Treats with Chocolate & Caramel Drizzle
18 Copycat Snack Recipes Worth Making, Not Buying
Overhead view of two green serving bowls of Carrot Soup recipe
Carrot Soup
50 mins
Overhead photo of 2 bowls of Pea Soup.
Pea Soup
35 mins
a collage of recipe photos from the 45 Cheap Healthy Lunch Ideas for Work
45 Cheap Healthy Lunch Ideas for Work
overhead shot of vegetable soup in a black cast iron pot
Vegetable Weight-Loss Soup
1 hr
Veggie & Hummus Sandwich
18 Diabetes-Friendly Lunches That Are Cheap & Delicious
Slow Cooker Vegetable Soup in a bowl
Slow-Cooker Vegetable Soup
4 hrs 35 mins
Chicken Club Wraps
Chicken Club Wraps
30 mins
Garlic Hummus
Garlic Hummus
10 mins
4526742.jpg
Tuna Salad Sandwich with Sweet Relish
10 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
two bowls of creamy radish soup
Creamy Radish Soup
30 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
4538536.jpg
Green Goddess Salad with Chickpeas
15 mins
Stuffed Sweet Potato with Hummus Dressing
Stuffed Sweet Potato with Hummus Dressing
20 mins
8124245.jpg
5 Ways to Dress Up a Can of Tuna
4293543.jpg
Kielbasa & Cabbage Soup
1 hr 30 mins
Mediterranean Chickpea Quinoa Bowl
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
4518422.jpg
Fresh Fruit Salad
30 mins
Vegetarian Taco Salad
Vegetarian Taco Salad
40 mins
3758974.jpg
Creamy Pesto Chicken Salad with Greens
30 mins
overhead view of Cumin Chicken Chickpea Stew in skillet and in a bowl
Cumin Chicken & Chickpea Stew
35 mins
5241956.jpg
Egg Salad Lettuce Wraps
10 mins
3755210.jpg
Spaghetti Frittata
35 mins
Portobello "Philly Cheese Steak" Sandwich
Portobello "Philly Cheese Steak" Sandwich
25 mins
Easy Brown Rice
Easy Brown Rice
1 hr
Classic Chicken Soup
Classic Chicken Soup
1 hr
5172250.jpg
Philly Cheese Steak Sloppy Joes
20 mins
3759341.jpg
Classic Dill Chicken Salad
20 mins
4727227.jpg
Edamame & Veggie Rice Bowl
5 mins
Tomato soup
Tomato Soup
35 mins
One-Pot Italian Sausage & Kale Pasta
One-Pot Italian Sausage & Kale Pasta
40 mins
Chicken Waldorf Salad
Chicken Waldorf Salad
15 mins
4526735.jpg
Peanut Butter-Banana Roll-Ups
5 mins
Cream Cheese & Veggie Roll-up
Cream Cheese & Veggie Roll-Up
10 mins
5121276.jpg
Avocado Egg Salad Sandwiches
20 mins
4525974.jpg
Clean-Eating Bento Box Lunch
10 mins
Egg Salad Lettuce Wraps
14 Budget-Friendly Meal-Prep Lunch Ideas
a recipe photo of the Spicy Ramen Cup of Noodles
Spicy Ramen Noodle Cup Soup Packs 16g Protein
15 mins
3759080.jpg
Curried Potato Salad
45 mins
3758588.jpg
Avocado-Yogurt Dip
10 mins
Tuna Melts with Roasted Bell Peppers
16 Healthy Lunch Ideas That Start with a Can of Tuna
3759382.jpg
Pasta Salad with Black Beans & Avocado Dressing
20 mins
Vegan Grain Bowl
Vegan Grain Bowl
30 mins
Soy-Lime Roasted Tofu
Soy-Lime Roasted Tofu
1 hr 35 mins
Classic Burger for Two
Classic Hamburger
45 mins
5172226.jpg
Cheese Quesadillas with Peppers & Onions
15 mins
Creamy Avocado & White Bean Wrap
Creamy Avocado & White Bean Wrap
25 mins
4526591.jpg
Curried Baked Beans
55 mins
Meal-Prep Roasted Vegetable Bowls with Pesto
Meal-Prep Roasted Vegetable Bowls with Pesto
35 mins
4293500.jpg
Chili-Cheese Nachos
30 mins
3755515.jpg
Italian Peasant Soup with Cabbage, Beans & Cheese
40 mins
4216325.jpg
Vegetarian Italian Hoagies
20 mins
tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
77013.jpg
Bean & Veggie Taco Bowl
20 mins
3759352.jpg
Salsa Scrambled Eggs
10 mins
Mediterranean Chicken with Orzo Salad
Chicken with Spinach & Tomato Orzo Salad
40 mins
5180292.jpg
Peanut Butter and Banana Breakfast Sandwich
10 mins
4293508.jpg
Cauliflower Rice Pilaf
20 mins
4473444.jpg
Caldo Tlalpeño (Mexican Chicken Soup)
1 hr 30 mins
5241929.jpg
Easy Whole-Wheat Couscous
10 mins