Special Diet Breakfast & Brunch Recipes

Find healthy, delicious breakfast recipes for every special diet, including gluten-free, vegan, vegetarian, diabetes-friendly, high-protein, and Whole30 breakfast recipes. Healthier recipes from the food and nutrition experts at EatingWell.

a recipe photo of the Spinach, Feta & Artichoke Tater Tot Casserole
22 Easy Three-Step Mediterranean Diet Breakfast Recipes
Make-Ahead Freezer Breakfast Burrito with Eggs, Cheese & Spinach
17 Easy Breakfasts You Can Prep the Night Before to Help Keep Blood Sugar In Check
Chia
18 Diabetes-Friendly Breakfasts You Can Prep the Night Before
a recipe photo of the Reese’s Peanut Butter Cup Overnight Oats
14 DASH Diet Breakfast Recipes to Make Ahead for Busy Days
breakfast lemon blueberry oatmeal cakes
19 Three-Step Breakfast Recipes for Healthy Blood Sugar Levels
banana overnight oats
30-Day Gut-Healthy Breakfast Plan
Overhead view of a baking dish of Spinach & Mushroom Quiche recipe
Spinach & Mushroom Quiche
1 hr 5 mins
Cinnamon Quinoa Breakfast Bowl
The #1 Breakfast for High Cholesterol, According to a Dietitian
One-Pot Lentil & Vegetable Soup with Parmesan
7-Day No-Sugar High-Protein Meal Plan
overhead image of quick cooking oats
Quick-Cooking Oats
5 mins
three Fruit & Yogurt smoothies and frozen cherries, peaches and raspberries
Fruit & Yogurt Smoothie
10 mins
Side view of jars full of Cinnamon-Roll Overnight Oats recipe
Cinnamon-Roll Overnight Oats
8 hrs
3-Ingredient-Bfast-Diabetes_Bell-Pepper-Egg-Cups
14 Easy High-Protein Mediterranean Diet Breakfast Recipes to Make for Busy Mornings
overhead shot of avocado toast with a fried egg on top
Avocado-Egg Toast
5 mins
Old Fashioned Oatmeal with different toppings
Old-Fashioned Oatmeal
15 mins
Baked banana-nut oatmeal cups
Baked Banana-Nut Oatmeal Cups
50 mins
two tall glasses filled with a light brown smoothie
Chocolate-Peanut Butter Protein Shake
5 mins
a recipe photo of Baked Garlicky Salmon Balls
21 Low-Carb, High-Protein Recipes for Winter
3 just egg packages on designed background
Are 'Just Egg' Products Healthy? Here's What Dietitians Have to Say about the Plant-Based Egg Trend
Spinach & Feta Strata
30 Low-Calorie, High-Protein Breakfast Recipes to Start Your Day
Pineapple Green Smoothie
Pineapple Green Smoothie
5 mins
image of homemade greek yogurt overhead
Homemade Plain Greek Yogurt
18 hrs
overhead view of 3-Ingredient Bell Pepper & Cheese Egg Cups
3-Ingredient Bell Pepper & Cheese Egg Cups
30 mins
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes
1 hr 5 mins
Two-Ingredient Banana Pancakes
Two-Ingredient Banana Pancakes
15 mins
Muffin-Tin Quiches with Smoked Cheddar & Potato
Muffin-Tin Quiches with Smoked Cheddar & Potato
1 hr
breakfast lemon blueberry oatmeal cakes
Breakfast Lemon-Blueberry Oatmeal Cakes
50 mins
a recipe photo of the Banana Bran Muffins
Banana-Bran Muffins
45 mins
cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top
14 Diabetes-Friendly Oatmeal Recipes to Start Your Day
Easy Loaded Baked Omelet Muffins
Easy Loaded Baked Omelet Muffins
1 hr
Bacon & Kale Sheet-Pan Eggs
18 Low-Carb, High-Protein Breakfast Recipes for Winter
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Apple-Peanut Butter Smoothie
5 mins
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Spinach-Avocado Smoothie
5 mins
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
17 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings
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Strawberry-Blueberry-Banana Smoothie
5 mins
Calaloo Frittata
16 Healthy Breakfasts for Gestational Diabetes
Pistachio & Peach Toast
15 Easy Diabetes-Friendly Breakfast Recipes to Make for Busy Mornings
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Peanut Butter Protein Overnight Oats
8 hrs
a recipe photo of the Berry Kefir Smoothie
Berry-Kefir Smoothie
5 mins
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Apple-Cinnamon Overnight Oats
6 hrs
California-Style Breakfast Sandwich 
18 High-Protein, High-Fiber Breakfasts to Start Your Day
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Muffin-Tin Spinach & Mushroom Mini Quiches
1 hr 5 mins
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Summer Skillet Vegetable & Egg Scramble
30 mins
rice cakes with peanut butter
Rice Cakes with Peanut Butter
5 mins
Peanut Butter-Banana English Muffin
15 High-Fiber Breakfasts You Can Make in 5 Minutes
muesli with raspberries
23 Heart-Healthy Breakfast Recipes in 15 Minutes
really green smoothie
Really Green Smoothie
5 mins
Low-Carb Blueberry Muffins
Low-Carb Blueberry Muffins
1 hr
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
Spinach, Mushroom & Egg Casserole
Spinach, Mushroom & Egg Casserole
1 hr 5 mins
3-Ingredient Bell Pepper & Cheese Egg Cups
21 High-Protein Breakfasts That Start with Eggs
Strawberry-Chocolate Smoothie
Strawberry-Chocolate Smoothie
5 mins
Breakfast Blueberry-Oatmeal Cakes
Breakfast Blueberry-Oatmeal Cakes
55 mins
bowl of oatmeal with figs on top
23 Healthy Breakfast Recipes to Help Lower Cholesterol
a recipe photo of the Strawberry Yogurt Parfait
Strawberry & Yogurt Parfait
10 mins
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Blueberry-Banana Overnight Oats
6 hrs
Berry Chia Pudding
15 High-Fiber Mediterranean Diet Breakfast Recipes to Make for Busy Mornings
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Everything Bagel Avocado Toast
5 mins
a wire rack with Baked Banana-Nut Oatmeal Cups
26 Heart-Healthy Breakfasts That Are Low in Calories
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Quick Mixed Berry Pancake Sauce
5 mins
Peanut Butter-Banana Cinnamon Toast
Peanut Butter-Banana Cinnamon Toast
5 mins
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
Breakfast Strawberry & Cream Cheese Oatmeal Cakes
50 mins
Avocado & Kale Omelet
18 Easy High-Protein Breakfast Recipes That Can Help Reduce Inflammation