Coronavirus and Your Well-Being

Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas to make when you're sick and more—from EatingWell's food, nutrition and wellness experts.

a photo of a COVID molecule and an illustrated background of vegetables
Mediterranean Diet May Lower Your Risk & Severity of COVID-19 By Up to 77%, According to New Research
Strawberry-Pineapple Smoothie
What to Eat When You Have COVID-19, According to a Registered Dietitian
Covid vaccine bottle next to a cocktail with a plus sign then another bottle
Can You Drink Alcohol after Getting the COVID Vaccine or Booster Shot?
A woman smiling with a bandaid on her shoulder on a designed background
What Should You Eat and Drink Before and After Getting the Booster Shot?
A woman suffering from flu in bed
How to Get Some Sleep with COVID-19, According to Science
coronavirus supplies
10 Items You Should Have on Hand If You Come Down with COVID-19
Covid-19 vaccine on a designed background with fruits and vegetables
What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
A toothbrush on a designed background with covid-19 cells
Should You Throw Away Your Toothbrush After Having COVID-19?
groceries on doorstep
What Foods Should You Bring to Someone with Coronavirus?
Beautiful woman smelling a flower , Loss of taste and smell coronavirus , covid-19 , smell, taste , coronavirus
How to Eat Well When You Lose Your Sense of Taste or Smell
3 kale leaves on a white background
Can You Freeze Kale?
Lady Getting Vaccinated While Doctor Applying bandaid After Injection Indoors
5 Things You Can Do to Minimize COVID-19 Vaccine Side Effects, According to Doctors
Celery on a Stone table with knife
How to Freeze Celery for Speedy Smoothies and Quick Soups and Stews
Clorox Disinfecting Wipes
Yes, Disinfectants Can Expire—Here's How to Tell if Yours Are Out of Date
Ill Woman Sneezing At Home
6 Things You Can Do at Home to Help Relieve COVID Symptoms, According to a Doctor
hand sanitizer and computer
Does Alcohol Kill COVID-19?
What Should You Eat and Drink to Manage Long Haul COVID-19 Symptoms
What Should You Eat and Drink to Manage Long COVID-19 Symptoms?
Southwestern Vegetable & Chicken Soup
20 Healthy Recipes to Make When It Seems Like Everyone's Sick
Portrait senior man with beard looking at camera while wearing safety face mask for coronavirus outbreak
How to Correctly Wear a Mask If You Have a Beard or a Mustache
Italian wedding soup
3-Ingredient Pasta Dinners for When You Need a Meal in a Pinch
After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back
Waiter serving family in restaurant
How Safe Is It to Dine Out If You've Been Vaccinated?
what to do if you tested covid positive
8 Things You Should Do if You've Just Tested Positive for COVID—and 4 You Shouldn't
person stirring chopped onions in a pot on the stove
Will Heat from Cooking Kill Coronavirus?
Hand holding a mask with the shadow of a covid cell behind it
How to Know If You Should Wear a Mask, According to New CDC Guidelines
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Smoothies Are the New Salad—These Recipes Help You Get Your Veggies In
Silhouettes of 4 people with covid cells above their heads
Will Everyone Eventually Get COVID-19? Here's What Experts Say
anti-inflammatory foods around a COVID cell
6 Anti-Inflammatory Foods to Help with Long COVID-19 Symptoms
Everything Bagel Chickpeas
7 Shelf-Stable Protein Foods
woman smelling cup of coffee on blue background
How Having COVID-19 Has Changed My Diet
two onions against a white background
Freeze Onions to Save Time and Money—Be Sure You Always Have Them on Hand
Classic Chicken Soup
Healthy Immunity Meal Plan
sturdy produce veggie items
Stock Your Kitchen with These 14 Long-Lasting Fresh Fruits and Vegetables
Two T-Bone Beef Steaks on Butcher Paper
Freeze Meat to Save Money—and Trips to the Grocery Store
Settlers of Catan game
7 Things That Make Spending Time at Home Way More Fun
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No, Drinking Tonic Water Won't Protect You Against Coronavirus
coronavirus
What You Should Know About Heart Disease and COVID-19
woman lying on bed
The #1 Worst Food for Immunity, According to Doctors
silhouette of a head and brain showing the COVID symbol
Scientists Just Found a Link Between COVID-19 and Developing Alzheimer's
A woman's hands packing a lunch to take to work
5 Little Changes to Help You Lose Weight When You Go Back to the Office
Vegetarian Black Bean Soup
Best Pantry List of Foods for Diabetes
garbage can
You Should Be Cleaning Your Garbage Can—Here's How to Do It
Someone pouring milk into a glass from a glass milk jug
Freezing Milk Makes It Easy to Stock Up and Save
grocery store canned goods aisle
Do Canned Foods Expire?
Two cell phones showing shopping app screens
10 Must-Have Tips for Online Grocery Shopping Right Now
Dr. Fauci on a designed background with two covid cells
How and Why Some People Can Get COVID-19 Twice, According to Dr. Fauci
illustration of various foods on a blue background
How We Eat During a Pandemic: Turns Out, None of Us Are Experts
Woman sitting at a desk at home working
How to Stay Sane & Actually Be Productive When Working From Home
Melting Potatoes
Why People Are Cooking to Help Relieve Stress During the Coronavirus Pandemic
slice of orange with EatingWell's "The Beet" logo
Are There Foods That Can Help Boost Your Immunity? Here's What a Dietitian Says
raw egg, one open and one whole
Can You Freeze Eggs? Yes, Here's How!
Cantaloupe Smoothie Bowl
Best Fruits to Eat for Immunity, According to a Dietitian
mediterranean broccoli pasta salad
5 Natural Remedies for Anxiety
woman looking in fridge
Stress Hormones Could Be the Reason You're Hungry and Anxious—Here's How to Help Balance Them
happy woman stretching in bed
How to Boost Your Mood in 10 Minutes or Less
mask illustration with straw
Masks You Can Drink Through Are Popping Up Everywhere, But Are They Actually Effective?
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How to Pull Off a Festive Easter for Two People
A hand holding a COVID-19 vaccine bottle on a designed background
What You Should Know About COVID-19 Booster Shots, According to an Infectious Disease Expert
A woman with a tissue with a circle of covid cells floating around her
What to Do When You Think You Might Have COVID-19, but Can't Get a Test
a COVID-19 vaccine bottle floating on a designed background
Will Getting the Vaccine Increase My Risk of Heart Problems? Here's What the President of the American Heart Association Has to Say
Woman washing a kitchen counter
You're Probably Disinfecting Your Kitchen Wrong—Here's How to Do It
hand sanitizer in car
Why You Shouldn't Store Hand Sanitizer in Your Car
Classic Chicken Soup
The 5 Best Foods & Nutrients to Eat More of for a Healthy Immune System