Fish & Seafood Fish Salmon Healthy Smoked Salmon Recipes Cucumber Salmon Bites 5.0 (3) 3 Reviews Look no further for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire hit. Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer. If you have a bit more time and a few extra ingredients at your disposal, try enhancing the cream cheese with chopped fresh herbs like dill or chives. By Alex Loh Alex Loh Alex Loh is EatingWell's associate food editor. As part of the food team, she creates healthy, delicious recipes for the EatingWell audience. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Alex conducts product and taste tests to find the best options, from salad spinners to salsas. EatingWell's Editorial Guidelines Published on February 1, 2024 Tested by Hilary Meyer Tested by Hilary Meyer Hilary Meyer is a freelance recipe developer, tester and content creator. After graduating from culinary school, she started working as a freelancer in the EatingWell Test Kitchen in 2006, developing and testing recipes. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Photo: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time: 10 mins Total Time: 10 mins Servings: 8 Nutrition Profile: Sesame-Free Nut-Free Soy-Free Egg-Free Gluten-Free Jump to Nutrition Facts Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Ingredients 1/2 English cucumber, sliced into 24 pieces 1/2 cup cream cheese 2 ounces smoked salmon, cut into 24 pieces Fresh cracked black pepper for garnish Directions Spread each cucumber slice with cream cheese (about 1 teaspoon each). Top each with a piece of smoked salmon. Garnish with cracked black pepper, if desired. Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco EatingWell.com, February 2024 Rate It Print Nutrition Facts (per serving) 62 Calories 5g Fat 2g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 3 bites Calories 62 % Daily Value * Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 1g Protein 2g 5% Total Fat 5g 7% Saturated Fat 3g 15% Cholesterol 16mg 5% Vitamin A 48µg Vitamin C 1mg 1% Vitamin D 0µg Vitamin E 0mg 1% Folate 3µg Vitamin K 4µg Sodium 188mg 8% Calcium 18mg 1% Iron 0mg 1% Magnesium 5mg 1% Potassium 63mg 1% Zinc 0mg 1% Vitamin B12 0µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved