Cranberry-Pistachio Energy Balls

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These energy balls marry cranberries and pistachios for a festive pick-me-up to fuel a workout or enjoy as an afternoon snack. Tahini has a mild taste that doesn’t overpower the other flavors, but any nut butter, from almond butter to cashew butter, can be used in its place.

a recipe photo of the Cranberry-Pistachio Energy Balls
Photo:

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Active Time:
10 mins
Total Time:
10 mins
Servings:
10
a photo of the ingredients to make the Cranberry-Pistachio Energy Balls

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Ingredients

  • 3/4 cup lightly salted shelled pistachios

  • 1/2 cup sweetened dried cranberries

  • 1/4 cup pitted dates

  • 3/4 cup old-fashioned rolled oats

  • 2 tablespoons tahini

  • 2 tablespoons fresh lemon juice

  • 1 tablespoon pure maple syrup

Directions

  1. Add pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.

    a step in making the Cranberry-Pistachio Energy Balls

    Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

To make ahead

Refrigerate in an airtight container for up to 2 weeks.

Nutrition Information

Serving Size: 2 balls

Calories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mg

EatingWell.com, December 2023

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