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Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Ingredients
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2 cups old-fashioned rolled oats
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2 1/2 cups unsweetened almond milk
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1 cup whole-milk plain strained (Greek-style) yogurt
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1/4 cup smooth natural almond butter
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2 tablespoons chia seeds
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2 tablespoons cocoa powder
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1 1/2 tablespoons pure maple syrup
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1 teaspoon vanilla extract
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1/4 teaspoon Himalayan pink salt
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1 tablespoon unrefined coconut oil
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2 1/2 tablespoons mini semisweet chocolate chips, divided
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1 tablespoon cacao nibs
Directions
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Whisk oats, almond milk, yogurt, almond butter, chia seeds, cocoa, maple syrup, vanilla and salt together in a large bowl until combined. Let stand until set and thickened, 5 to 8 minutes.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless
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Meanwhile, stir coconut oil and 2 tablespoons chocolate chips together in a small microwave-safe bowl. Microwave on High for 30 seconds. Stir until the chocolate chips are completely melted and incorporated into the oil.
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
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Divide the oat mixture among 4 (8-ounce) jars (about 1 cup each). Spoon about 2 teaspoons each of the melted chocolate chip mixture over the oat mixture in each jar, tilting the jar to cover the entire surface. Immediately sprinkle with cacao nibs and the remaining 1½ teaspoons chocolate chips.
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
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Let stand until the chocolate layer is set, about 2 minutes; cover with lids. Refrigerate for at least 12 hours (or up to 4 days).
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
To make ahead
Refrigerate for up to 4 days.
Equipment
4 (8-ounce) jars with lids
EatingWell.com, January 2024
Nutrition Facts (per serving)
469 | Calories |
25g | Fat |
48g | Carbs |
17g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Serving Size 1 cup | |
Calories 469 | |
% Daily Value * | |
Total Carbohydrate 48g | 17% |
Dietary Fiber 9g | 32% |
Total Sugars 12g | |
Protein 17g | 34% |
Total Fat 25g | 32% |
Saturated Fat 7g | 37% |
Cholesterol 7mg | 2% |
Vitamin A 72µg | |
Vitamin C 0mg | 0% |
Vitamin D 2µg | |
Vitamin E 9mg | 57% |
Folate 30µg | |
Vitamin K 1µg | |
Sodium 240mg | 10% |
Calcium 505mg | 39% |
Iron 5mg | 27% |
Magnesium 154mg | 37% |
Potassium 539mg | 11% |
Zinc 3mg | 28% |
Vitamin B12 0µg | |
Omega 3 1g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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