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Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Ingredients
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1 1/2 pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
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2 tablespoons canola oil
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3/4 teaspoon salt, divided
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5 tablespoons balsamic vinegar
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2 teaspoons Dijon mustard
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2 teaspoons light brown sugar
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2 tablespoons unsalted butter
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1/2 teaspoon fresh thyme leaves
Directions
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Position rack in top third of oven; preheat broiler. Line a large rimmed baking sheet with foil.
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Toss chicken, oil and 1/2 teaspoon salt on the prepared baking sheet until evenly coated. Arrange in a single layer, leaving space between each piece. Broil until lightly browned, about 7 minutes. Remove from oven; discard any excess liquid.
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Meanwhile, whisk vinegar, mustard, brown sugar and the remaining 1/4 teaspoon salt in a small saucepan; bring to a boil over high heat. Reduce heat to medium; simmer, stirring often, until thick and syrupy, about 5 minutes. Remove from heat. Whisk in butter until completely melted and the mixture resembles a caramel sauce. Transfer the mixture to a medium bowl, reserving 1 tablespoon for later use. Add the chicken to the balsamic mixture in the medium bowl; toss until evenly coated.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
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Arrange the chicken mixture in a single layer on the same baking sheet. Broil until glossy and deeply browned and an instant-read thermometer inserted into the thickest portion registers 165°F, about 3 minutes. Remove from oven; brush with the reserved 1 tablespoon balsamic mixture. Transfer to a platter and sprinkle with thyme.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Nutrition Information
Serving Size: 1/3 cup
Calories 174, Fat 10g, Saturated Fat 3g, Cholesterol 88mg, Carbohydrates 3g, Total sugars 3g, Added sugars 1g, Protein 17g, Fiber 0g, Sodium 332mg, Potassium 220mg
EatingWell.com, February 2024