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Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Ingredients
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2 large eggs
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1 tablespoon half-and-half
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1/8 teaspoon ground pepper
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1 tablespoon extra-virgin olive oil, divided
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1/4 cup thinly sliced yellow onion
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1 small zucchini, sliced 1/4-inch thick
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1 medium clove garlic, minced
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1/8 teaspoon crushed red pepper
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1 (10-inch) whole-wheat tortilla
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2 tablespoons loosely packed torn fresh basil, plus more for garnish
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2 tablespoons crumbled feta cheese
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2 tablespoons shredded part-skim mozzarella cheese
Directions
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Preheat oven to 400°F. Whisk eggs, half-and-half and pepper together in a small bowl.
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Heat 1 1/2 teaspoons oil in an 8-inch cast-iron skillet over medium-high heat. Add onion; cook, stirring often, until just softened, about 3 minutes. Add zucchini, garlic and crushed red pepper; cook, stirring occasionally, until the zucchini is tender-crisp and brown in spots, about 3 minutes. Transfer the mixture to a plate; wipe the pan clean.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
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Coat the pan with the remaining 1 1/2 teaspoons oil. Place tortilla in the pan; top with the vegetable mixture and basil in an even layer. Pour the egg mixture over the vegetable mixture; sprinkle with feta and mozzarella.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
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Bake until the tortilla edges are crisp and the cheese is golden brown and bubbly, 10 to 15 minutes. Garnish with additional basil, if desired; slice and serve warm.
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
Nutrition Information
Serving Size: 1/2 tortilla
Calories 315, Fat 19g, Saturated Fat 6g, Cholesterol 203mg, Carbohydrates 23g, Total Sugars 4g, Added Sugars 0g, Protein 14g, Fiber 3g, Sodium 471mg, Potassium 372mg
EatingWell.com, February 2024