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Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Renu Dhar
Ingredients
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2 cups old-fashioned rolled oats
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2 cups unsweetened almond milk
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1 cup canned coconut milk
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1/2 cup packed plus 1 teaspoon unsweetened flaked coconut, divided
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2 tablespoons sliced almonds
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2 tablespoons white or black chia seeds
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1 teaspoon coconut extract
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3 tablespoons mini semisweet chocolate chips
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1 1/2 teaspoons unrefined coconut oil
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4 whole unsalted roasted almonds
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1/4 teaspoon flaky sea salt
Directions
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Whisk oats, almond milk, coconut milk, 1/2 cup coconut flakes, sliced almonds, chia seeds and coconut extract together in a large bowl until combined. Refrigerate, uncovered, until set and thickened, about 1 hour.
Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Renu Dhar
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Stir chocolate chips and coconut oil together in a small microwave-safe bowl. Microwave on High until the chocolate is melted, 45 to 60 seconds; stir until the chocolate chips are completely melted and incorporated into the oil.
Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Renu Dhar
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Divide the oat mixture among 4 (8-ounce) jars, about 1 cup each. Dip whole almonds in the melted chocolate, stirring to coat. Lift and let excess chocolate drip back into the bowl; place the coated almonds on a small parchment-paper-lined plate and refrigerate. Spoon about 2 teaspoons of the melted chocolate over each jar, tilting to cover the entire surface. Refrigerate, uncovered, until the chocolate layer is just set, about 10 minutes. Top each jar with 1 chocolate-coated almond. Sprinkle with flaky salt and the remaining 1 teaspoon coconut flakes; cover and refrigerate until the oatmeal has thickened and the chocolate layer is fully set, at least 12 hours or up to 4 days.
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Photographer: Morgan Hunt Glaze, Prop Stylist: Josh Hoggle, Food Stylist: Renu Dhar
Equipment
4 (8-ounce) jars with lids; parchment paper
To make ahead
Refrigerate for up to 4 days.
EatingWell.com, January 2024
Nutrition Facts (per serving)
485 | Calories |
33g | Fat |
43g | Carbs |
11g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Serving Size 1 cup | |
Calories 485 | |
% Daily Value * | |
Total Carbohydrate 43g | 16% |
Dietary Fiber 9g | 33% |
Total Sugars 7g | |
Protein 11g | 21% |
Total Fat 33g | 42% |
Saturated Fat 21g | 106% |
Cholesterol 0mg | 0% |
Vitamin A 56µg | |
Vitamin C 1mg | 1% |
Vitamin D 1µg | |
Vitamin E 5mg | 35% |
Folate 30µg | |
Vitamin K 1µg | |
Sodium 249mg | 11% |
Calcium 347mg | 27% |
Iron 5mg | 30% |
Magnesium 147mg | 35% |
Potassium 520mg | 11% |
Zinc 3mg | 25% |
Vitamin B12 0µg | |
Omega 3 1g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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