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Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
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Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
Ingredients
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1 tablespoon blackberry jam
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1 teaspoon whole-grain mustard
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1/2 teaspoon finely chopped fresh rosemary
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2 slices whole-grain sandwich bread, preferably country-style
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3 slices Brie cheese (2 ounces)
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Cooking spray
Directions
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Stir jam, mustard and rosemary together in a small bowl. Spread the mixture evenly on 1 side of 1 bread slice. Top with Brie slices and the second bread slice.
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
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Coat a small nonstick skillet with cooking spray; heat over medium-low heat. Coat the outsides of both bread slices with cooking spray. Place the sandwich in the heated skillet; cover and cook until the bottom is golden, about 3 minutes. Flip, cover and cook until golden on the bottom and the cheese has melted, 2 to 3 minutes more.
Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco
EatingWell.com, March 2024
Nutrition Facts (per serving)
411 | Calories |
18g | Fat |
42g | Carbs |
20g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Serving Size 1 sandwich | |
Calories 411 | |
% Daily Value * | |
Total Carbohydrate 42g | 15% |
Dietary Fiber 4g | 15% |
Total Sugars 13g | |
Protein 20g | 40% |
Total Fat 18g | 23% |
Saturated Fat 10g | 52% |
Cholesterol 57mg | 19% |
Vitamin A 99µg | |
Vitamin C 2mg | 2% |
Vitamin D 0µg | |
Vitamin E 2mg | 13% |
Folate 67µg | |
Vitamin K 6µg | |
Sodium 711mg | 31% |
Calcium 216mg | 17% |
Iron 2mg | 11% |
Magnesium 63mg | 15% |
Potassium 274mg | 6% |
Zinc 3mg | 23% |
Vitamin B12 1µg | |
Omega 3 0g |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
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