30 Days of Healthy Dinners Ready in 25 Minutes

Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce

Get dinner on the table in just 25 minutes this month with these simple recipes. From rich skillets like our Creamy Skillet Chicken with Spinach and Mushrooms to flavorful chilis like our Creamy White Chili with Cream Cheese, these meals are delicious, nourishing and perfect to help you stay fueled even when you have a full schedule.

01 of 30

Creamy Skillet Chicken with Spinach & Mushrooms

Creamy Skillet Chicken with Spinach & Mushrooms
Marty Baldwin

Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner. Serve over pasta or grains to soak up the sauce.

02 of 30

Cauliflower Tikka Masala with Chickpeas

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In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala. The cauliflower's nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that's ready in just 20 minutes.

03 of 30

Spinach-Artichoke-Sausage Cauliflower Gnocchi

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Hearty and piquant, this quick cauliflower gnocchi dinner incorporates several healthy convenience ingredients, including turkey sausage and tender artichoke hearts, so dinner is on your table fast.

04 of 30

Creamy White Chili with Cream Cheese

creamy white chili in a bowl

This rich, yet healthy, white chicken chili recipe comes together in a flash thanks to quick-cooking chicken thighs and canned white beans. Mashing some of the beans acts as a fast thickener when your soups don't have a long time to simmer. Cream cheese adds the final bit of richness and a hint of sweet tang.

05 of 30

This Mushroom-Miso Pasta Is Impossibly Flavorful

a recipe photo of the Mushroom-Miso Pasta

Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph Wanek

This miso pasta features mushrooms, another umami-forward ingredient that takes this quick vegetarian recipe to the next level. We use white miso, which is light and slightly sweet. Whisking the miso into the reserved cooking water makes it easier to incorporate into the pasta.

06 of 30

Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce

Zucchini-Chickpea Veggie Burgers with Tahini-Ranch Sauce

This veggie burger recipe is one you'll want to make again and again. Savory chickpea and zucchini patties are topped with a creamy, herb-flecked tahini ranch sauce, juicy tomato slices and peppery arugula for a satisfying and healthy homemade veggie burger. Serve these vegan burgers on buns or stuff them in pitas. We recommend making extra sauce—it's a great dip for veggie sticks and, thinned with a little water, it makes a wonderful salad dressing.

07 of 30

The Easiest Chicken Carbonara (Ready in 20 Minutes!)

a recipe photo of the Chicken Carbonara

Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph Wanek

This chicken carbonara has the classic all-yolk sauce, which yields a rich and creamy texture. For some carbonara recipes the residual heat and starch from the pasta are enough to thicken the yolks, but we prefer the double-boiler method to gently cook the egg yolks to a custard-like texture without the risk of overcooking them to a scramble.

08 of 30

Roasted Vegetable & Black Bean Tacos

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These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

09 of 30

When You Need Something Quick & Healthy, This 20-Minute Teriyaki Chicken Stir-Fry Has Your Back

a recipe photo of the Teriyaki Chicken Stir-Fry

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick five-ingredient dinner. This easy dinner calls for hot cooked brown rice, which is perfect if you have leftovers. If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal.

10 of 30

Pesto Pasta Salad

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A creamy pesto sauce turns this simple pasta salad into a delightful dinner. Adding broccoli to the pasta cooking water just before the pasta is done is a convenient way to briefly cook it so that it turns a vivid shade of green and softens slightly.

11 of 30

White Bean, Kale & Kielbasa Soup Is Ready in Under 20 Minutes

15-Minute White Bean, Kale & Kielbasa Soup
Brie Passano

This quick soup recipe is done in only 15 minutes thanks to convenience products like frozen chopped onion and precooked kielbasa. You'll have a warming winter soup on the table in no time!

12 of 30

Green Goddess Salad with Chickpeas

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In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

13 of 30

Cheese Quesadillas with Peppers & Onions

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These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table.

14 of 30

Spaghetti with Rosemary & Lemon

Spaghetti with Rosemary & Lemon
Kristin Teig

This recipe, adapted from Eat Better, Feel Better, proves that pasta doesn't have to be complicated to be luscious. This dish is very simple but flavorful, so even a smaller portion makes a nice, light meal when paired with a big green salad. You could also add bits of cooked asparagus, broccoli, zucchini—even shrimp if you're not going for a meatless main.

15 of 30

Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce

Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce

Serve these saucy, ultra-quick chicken cutlets over your favorite pasta. This easy dinner recipe is sure to become a new weeknight favorite.

16 of 30

One-Skillet Bourbon Chicken

One-Skillet Bourbon Chicken
Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee

Bourbon chicken gets coated in a slightly sweet-spicy sauce for a flavorful dinner that comes together quickly, making it perfect for busy weeknights.

17 of 30

Spinach & Artichoke Dip Pasta

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If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.

18 of 30

Baked Beans with Ground Beef

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Upgrade baked beans from a classic side dish to a meaty main meal by adding lean ground beef. The final result, a hearty casserole, is an easy and fast dinner option.

19 of 30

Cheeseburger Stuffed Baked Potatoes

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Skip the bun and serve all of your favorite cheeseburger ingredients--beef, cheese, tomatoes, red onions and lettuce--with baked potatoes for a hearty and easy dinner recipe that kids and adults will love. Feel free to swap out the ground beef for ground turkey or tofu crumbles.

20 of 30

Black Bean-Quinoa Bowl

Black Bean-Quinoa Bowl

This black bean and quinoa bowl has many of the usual hallmarks of a taco salad, minus the fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

21 of 30

Vegan Coconut Chickpea Curry

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To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

22 of 30

Creamy Garlic Skillet Chicken with Spinach

Creamy Garlic Skillet Chicken with Spinach
Marty Baldwin

Quick-cooking chicken cutlets are coated in a garlic cream sauce, while spinach adds a boost of color and nutrition in this easy, one-skillet recipe.

23 of 30

Chicken Fajita Quesadillas Are Packed with 29 Grams of Protein

a recipe photo of the Chicken Fajita Quesadilla

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

These 5-ingredient quesadillas take just 10 minutes to make. Using pre-sliced onions and peppers plus a taco seasoning blend helps keep the ingredient list (and prep time) short. If you like a little heat, use pepper Jack cheese in the filling.

24 of 30

Lemon-Garlic Pasta with Salmon

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Wondering what to do with leftover salmon? This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don't forget to reserve some pasta water—its starch thickens the lemon-garlic pasta sauce and makes it silky-smooth.

25 of 30

Marinara Meat Sauce Topped Baked Potato

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Break out of your pasta routine by subbing in a baked potato in this simple and satisfying dinner for one.

26 of 30

Salmon & Avocado Poke Bowl

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Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. Now it has crossed the Pacific to become the meal-in-a-bowl du jour, served in eateries from Los Angeles to New York. But it's easy to make at home with this quick recipe. Sriracha and Chinese-style mustard add a touch of heat to the classic poke seasoning of soy sauce and sesame oil. Serving it over a brown rice salad makes it a meal.

27 of 30

20-Minute Creamy Chicken Marsala with Prosciutto

20-Minute Creamy Chicken Marsala with Prosciutto
Jacob Fox

A bit of prosciutto adds savory flavor to this sauce. Serve this quick-cooking dish with whole-wheat angel hair pasta.

28 of 30

Herby Cod with Roasted Tomatoes

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Oregano, thyme and paprika flavor the cod in this 15-minute, Mediterranean-inspired meal. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

29 of 30

Spinach Ravioli with Artichokes & Olives

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Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can't find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).

30 of 30

Lentil Curry with Cauliflower Rice

Lentil Curry with Cauliflower Rice

Combine precooked lentils (often located in the produce section of your grocery store) with an Indian-style simmer sauce for a super-fast and flavorful curry. Serving it over riced cauliflower bumps up the vegetable count and keeps carb servings in check. This 3-ingredient dinner (not counting salt, pepper and oil) is really as easy as it gets. To be mindful of the salt, look for simmer sauces with less than or close to 350 mg sodium per ¼-cup serving.

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